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Women''s health differs from men''s health, and not just with respect to reproduction. To understand and examine these differences appropriately, the variables of sex and gender are each relevant.In general, sex refers to biological, anatomical, phy...
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When you exercise, you gain more strength and flexibility. Your mood will improve, and you'll be able to think better.
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In elderly patients, symptoms of depression can be mistaken for symptoms of another medical problem, so it is important for clinicians to consider all physical problems and medications of elderly patients before making a diagnosis.
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Learn how to put together a caregiving plan, draw on useful services, and address legal, medical, and financial planning issues. Also, find advice on involving family members, handling daily tasks, and maintaining your well being.
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Aimed at older adults, this report provides practical advice on how to avoid common and often deadly accidents at home.
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Stress is defined as an organism''s total response to environmental demands or pressures. When stress was first studied in the 1950s, the term was used to denote both the causes and the experienced effects of these pressures.
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The source of this uneasiness is not always known or recognized, which can add to the distress you feel.Anxiety; Feeling uptight; Stress; Tension; Jitters; Apprehension.Stress is a normal part of life. In small quantities, stress is good-- it can ...
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Everyone feels stress from time to time. It's a fact of daily life. Stress has its upside, but too much of it can leave you feeling out of control. And chronic stress can have negative consequences on your health.
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In this report you'll learn about a multitude of techniques that can help reduce stress, including breath focus, progressive muscle relaxation, meditation, yoga, massage, and more.
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Among psychologists and psychiatrists, stress refers to a psychological reaction within the person to events that generate strong emotion that cannot be easily regulated; for other social scientists, the term stress is used to describe a disturban...
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Sometimes no matter how hard and fast you work, you miss your deadline, adding to your physical and emotional stress.
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Knowing the causes of your stress will help you find ways to manage it.Things that cause stress (stressors) can be everyday events, major life changes, or a combination of things. They can be either happy or sad events. Knowing your stressors will help you find ways to manage your stress.
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Stress is defined as an organism''s total response to environmental demands or pressures. When stress was first studied in the 1950s, the term was used to denote both the causes and the experienced effects of these pressures.
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Ways to manage stress: Get enough sleep, follow a healthy diet and make time for yourself.
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When you're faced with a highly stressful event in your life, the strategies outlined here will help you cope.
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By consciously learning to be present and mindful, you can transform your inattention to attention and your stress into solutions.
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Many people believe stress is all in the mind. But dealing with stressful situations can have physiological consequences.
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Detailed information on women and managing stress Many women face difficult challenges and responsibilities that may overlap or conflict, causing stress that can affect their health. Stress can arise out of difficulties at home, in relationships, and in the workplace. Family "well-being" includes stable relationships, and family members' ability to fulfill essential roles in the home, child rearing values and practices, and the mental and physical health and development of every family member. Researchers are also trying to determine which workplace conditions influence employees' experiences of conflict between work and family roles; they are studying the effects of job stress on spouses and on marriage; and they are studying how parents' working conditions may affect their parenting and their children.
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Some stress is inevitable, but as you grow older, the key is to minimize stress while maximizing happiness and enjoyment.
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If you take a healthy attitude toward stress in your travel plans, the payoffs include improved physical well-being, mental alertness and better job performance.
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Lower your risk: Control stress. When you're stressed, your heartbeat speeds up and your blood pressure skyrockets. The next time you feel tension taking over, sit back and look at what's bothering you.
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Yoga is one of the few stress-relief tools that has a positive effect on all the body systems involved.
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Recent studies are changing our notion about why men develop impotence. While it was once believed that psychological problems were the main cause, we now understand that medical factors -- such as poor blood flow, nerve damage, and medication side effects -- play an important role in most cases of impotence.
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New research shows that prolonged stress can accelerate the aging of body cells.
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A British study suggests a link between increased stress and a rise in cholesterol level, and a follow-up several years later showed the trend continued over time.
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Practicing deep, focused breathing is a relaxation technique that can help alleviate stress, which in turn will likely have positive effects on general health and well-being.
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As a working parent, do you need some relief from the stress of managing a career and a family?
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Your wedding day can be one of the best days of your life, it can also be one of the most stressful.
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By understanding what is causing you stress, you may be able to make changes to help you feel more in control.
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Stress is a term that refers to the sum of the physical, mental, and emotional strains or tensions on a person. Feelings of stress in humans result from interactions between persons and their environment that are perceived as straining or exceedin...
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Over the course of evolution, the human mind and body have developed means of handling stressful situations. Over the short term, such stress response pathways are highly adaptive, allowing a person to manage his or her resources in order to navig...
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Stress is an individual''s physical and mental reaction to environmental demands or pressures.When stress was first studied, the term was used to denote both the causes and the experienced effects of these pressures. More recently, however, the wor...
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Women experience symptoms of stress 30 percent more often than men, research has shown.
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No one can avoid all stress -- and a certain amount actually is good for you. But it's always best to keep unhealthy levels in check when possible.
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Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
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During stressful times, your body produces various chemicals, including cortisol, an immune-suppressing hormone. The more cortisol produced, the weaker your immune cells become and the more susceptible you are to illness.
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You're familiar with the symptoms of stress -- a pounding heart, increased perspiration, tight neck and shoulder muscles, anxiety and fear. But you may not know how to prevent or relieve these symptoms.
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The formula for success at work is not only hard work, but also frequent breaks for mental and physical rest.
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Here are suggestions on how to better deal with the stress in your life.We live in tense and stressful times.
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Whether your credit card balances are soaring, or you and your partner are arguing constantly over nickels and dimes, there are things you can do to relieve financial stress.
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The more you learn about the pressure times and triggers at your workplace, the better you'll be able to plan for them.
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No matter the source of your stress, it can produce physical, mental, and emotional symptoms that can affect any part of the body.
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Stress is a powerful force for good and for ill. It can help us cope with life's challenges, but it can also affect our health by making pre-existing conditions worse or even bringing on new ones.
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To manage your stress, you must first learn to recognize when you are under stress. Every one reacts to stress differently; find out how you respond to stressful situations.
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Anything that brings on feelings of stress is called a stressor. Today, we often face many stressors.
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Stress tests are not recommended unless you experience chest pain or tightness during exercise or other activities that stress the heart.
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Guidelines from the American Heart Association and the American College of Cardiology offer advice on protecting the heart during noncardiac surgery.
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Resilience is the ability to handle stressful events and remain mentally strong and healthy. The presence of a certain form of neurochemical may be one explanation for why some people are more resilient than others.
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In experiments on mice, suppressing a chemical linked to stress and appetite prevented the formation of abdominal fat cells, which could lead to new possibilities for weight loss drugs.
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What is the relationship between stress and infertility?
Joan Bengtson, M.D., is assistant professor of obstetrics, gynecology and reproductive biology at Harvard Medical School and a member of the Department of Obstetrics, Gynecology & Reproduction at Brigham and Women's Hospital.
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My fingertips have recently started peeling. I have been under a considerable amount of stress lately. Could there be any correlation?
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Traveling with children presents special challenges. It disrupts familiar routines and imposes new demands.
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Detailed information on health considerations after returning home from traveling abroad
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Detailed checklist for travelers to ensure a safe and healthy trip Before you travel, the following checklist will help you to prepare for a safe and healthy trip.
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Detailed information on the most common high risk diseases for travelers, including African trypanosomiasis (African sleeping sickness), mad cow disease, HIV, AIDS, cholera, e. coli, dengue fever, diarrheal disease, cryptosporidiosis, diarrhea, traveler's
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Detailed information on travel and planning to travel Planning to travel takes time and special preparation. Listed in the directory below are some considerations that will need to be made before you travel, for which we have provided a brief overview.
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Detailed information on traveling while pregnancy or breastfeeding Although traveling during pregnancy is normal and occurs rather frequently, it is important for pregnant women to consider potential problems that could arise when considering international travel. Pregnant women should also weigh the availability of quality medical care in the countries they are visiting, before traveling abroad. Preconceptual immunizations are preferred over vaccination during pregnancy.
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Detailed information on the most common types of diarrheal diseases, including cryptosporidiosis, diarrhea, traveler's diarrhea, salmonella infection, and giardiasis
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Detailed information on traveling with HIV For persons with human immunodeficiency virus (HIV), the virus that causes AIDS, travel can pose some special risks. According to the Centers for Disease Control and Prevention (CDC), travel, especially to developing countries, can increase the risk of contracting opportunistic infections. These infections are referred to as opportunistic because a person's weakened immune system gives the infection the opportunity to develop.
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Detailed medical information for Americans traveling abroad In case of illness, American citizens traveling abroad should be aware of the services that are offered by the US embassies and consulates. US Consular officers can assist in locating medical services, transferring funds, and informing relatives of a health condition.
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Detailed information for travelers with special needs Traveling with special needs requires careful planning. Listed in the directory below are some considerations that will need to be made before traveling with special needs, for which we have provided a brief overview.
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Detailed safety information for travelers Millions of Americans travel abroad each year and safety should be a prime consideration for anyone traveling outside the United States. There are certain precautions that travelers can take to better ensure their safety while abroad.
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Detailed information on health preparations before you travel and during travel
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Detailed information on traveling with diabetes Planning ahead is the key to traveling with diabetes. Persons with diabetes can enjoy all kinds of recreational travel from a week at the beach, to camping in the Rockies, to sightseeing across Europe. The American Diabetes Association provides the helpful suggestions below for persons with diabetes planning to travel.
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Detailed information on common health problems associated with travel in developing countries
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Detailed information on healthy considerations for air travel, including ways to prevent motion sickness and jet lag
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Detailed list of what a traveler's first-aid kit should include The American College of Emergency Physicians (ACEP) encourages travelers to pack a first-aid kit so that common medical emergencies can be properly handled should they occur. Pack the following items in your carry-on bag and keep it with you at all times:
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Detailed information on the most common high risk diseases for travelers, including African trypanosomiasis (African sleeping sickness), mad cow disease, HIV, AIDS, cholera, e. coli, dengue fever, diarrheal disease, cryptosporidiosis, diarrhea, traveler's
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Detailed information on the most common high risk diseases for travelers, including African trypanosomiasis (African sleeping sickness), mad cow disease, HIV, AIDS, cholera, e. coli, dengue fever, diarrheal disease, cryptosporidiosis, diarrhea, traveler's
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Detailed information on traveling with children Traveling with children can bring great rewards as well as great challenges for parents. With worldwide travel becoming more and more common, many families are taking children with them to all parts of the globe. Many of the same precautions that apply to adults also apply to children. However, because of children's limited immunity to diseases, food and water precautions, as well as limiting their exposure to disease, are even more important.
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Detailed information on how to respond if you become ill or injured while traveling
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List of online resources to find additional information on travel medicine This Web was compiled from a variety of sources including the online resources listed below, but is not intended to substitute or replace the professional medical advice you receive from your physician. The content provided here is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your physician with any questions or concerns you may have regarding your condition.
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Detailed information on taking special care when traveling with chronic conditions
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Detailed information on special vaccination requirements, including primary vaccine series, an influenza vaccine, pneumococcal vaccine, polio vaccine, measles vaccine, typhoid vaccine, and meningococcal vaccine
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Detailed information on special vaccination requirements, including primary vaccine series, an influenza vaccine, pneumococcal vaccine, polio vaccine, measles vaccine, typhoid vaccine, and meningococcal vaccine
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Flying is a stressful experience, and it presents several health challenges. This article offers advice and suggestions on how to care for yourself while traveling by air.
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Jet lag is a condition marked by fatigue, insomnia, and irritability that is caused by air travel through changing time zones.Living organisms are accustomed to periods of night and day alternating at set intervals. Most of the human body''s regula...
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Jet lag is a condition marked by fatigue, insomnia, and irritability that is caused by air travel through changing time zones. It is commonplace: a 2002 study of international business travelers(IBTs) found that jet lag was one of the most common ...
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The ads are so inviting -- smiling attendants, comfortable seats, the "friendly skies." But flying can create a host of creature discomforts as well. By changing some of your in-flight habits, you can have a trip that leaves you ready to enjoy your destination.
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Parents need to be prepared to focus their energy on soothing, distracting or comforting their child during the flight.
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Taking a trip? Information about shots and other health precautions to consider before heading out, including several web sites.
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