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Hypertensive Renal Disease : Prevention

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Specific Prevention Articles

Better Choices for a Healthier Lifestyle
Have you been hesitant to try to break your bad health habits because you thought the task would be too difficult? Then get ready for some good news.
Source:StayWell
Lifestyle Changes
Detailed information on lifestyle changes necessary to lower your risk for heart disease
Source:StayWell
Genes and lifestyle: Are we victims of our own su...
Although our modern lives have become more prosperous and comfortable, our bodies are still built to handle the kinds of stresses faced by our ancestors, and we are ill-equipped to fight new threats such as viruses or pollution.
Source:StayWell
Tips for Using Less Salt
Most people with heart problems, including high blood pressure, need to eat less salt, or sodium. Here are ideas on how to do that.
Source:StayWell
Low-Salt Choices
Here are some ideas for low-salt foods you can easily prepare yourself.
Source:StayWell
Reducing the Sodium in Your Diet
Table salt sprinkled on food accounts for about 15 percent of most people's daily sodium intake. An additional 10 percent occurs naturally in foods. The remainder -- 75 percent -- comes from processed and restaurant food.
Source:StayWell
Shake the Salt Habit
Americans consume two to three times more salt or sodium than is healthy.
Source:StayWell
What's Your Healthy Weight?
In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.
Source:StayWell
How to Raise Healthy Eaters
Here are suggestions to help you help your children attain and maintain a healthy weight.
Source:StayWell
Maintain a Healthy Weight for a Lifetime
Which is more important to you -- being able to wear the jeans you wore five years ago, or being able to move better, have more energy and improve your health?
Source:StayWell
Weight Management: Healthy Eating
Food is your body’s fuel. You can’t live without it. The key is to give your body enough nutrients and energy without eating too much. Learn new eating habits to manage your weight.
Source:StayWell
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