|
With its promises of bigger muscles and improved athletic performance, creatine has generated more interest and controversy than almost any other dietary supplement. It is widely used by body builders and athletes of all levels, from famous baseball sluggers to high school jocks.
|
|
Carnitine is an amino acid that is essential for babies and nonessential for others. In this context, essential means it must be obtained in the diet.
|
|
Coenzyme Q 10 is a fat-soluble nutrient also known as CoQ 10 , vitamin Q 10 , ubidecarenone, or ubiquinone. It is a natural product of the human body that is primarily found in the mitochondria, which are the cellular organelles that produce energy.
|