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Avoid touching the rash and blisters of persons with shingles or chickenpox if you have never had chickenpox or the chickenpox vaccine.
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Strengthening the immune system by making lifestyle changes is thought to help prevent the development of shingles. A lifestyle designed to strengthen the immune system and maintain good overall health includes eating a well-balanced diet rich in ...
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To boost the immune system, supplement the diet with vitamin B during the first one or two days. Until health returns, continue to supplement with vitamin B complex , high levels of vitamin C with bioflavonoids , and calcium . Food seasoned with r...
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