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Generalized Anxiety Disorder : Prevention

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Prevention could include:
As of 2002, the genetic factors involved in generalized anxiety disorder have not been fully identified. In addition, the many stressors of modern life that raise people's anxiety levels are difficult to escape or avoid.
Source:Gale Encyclopedia of Mental Disorders
While preventive measures have not been established, a number of techniques may help manage anxiety, such as relaxation techniques, breathing exercises, and distraction—putting the anxiety out of one's mind by focusing thoughts on something ...
Source:Gale Encyclopedia of Medicine
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