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Diabetes is a life-long disease marked by high levels of sugar in the blood. It can be caused by too little insulin (a hormone produced by the pancreas to regulate blood sugar), resistance to insulin, or both.
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If you have diabetes, you are two to four times more likely to have heart disease than someone without diabetes. You can control your health risks by making some changes in your life.
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Carbohydrates are your body’s main source of glucose, a special kind of sugar. Your dietitian will probably recommend that 55 to 60 percent of your calories come from carbohydrates. There are two types of carbohydrates: complex and simple.
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Type 1 diabetes can be controlled by taking insulin, eating a proper diet, and being active. These help your child’s body keep healthy blood sugar levels.
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Even small movements can greatly improve your health. Simple activity can also boost your mental outlook. And you may spend less money on your health care. Think of it this way: Small steps may take you a long distance.
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When you're sick, even with just a cold, your blood sugar level may rise. Ask your healthcare team to help you develop a sick-day plan for controlling blood sugar. Here are some guidelines.
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Choose carefully and cook wisely. As you shop, think about how the foods you choose will fit into your meal plan. When you cook, try to cut down on sugar and fat. If you have high blood pressure, cut down on salt as well.
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Diabetes mellitus is a condition in which the pancreas no longer produces enough insulin or when cells stop responding to the insulin that is produced, so that glucose in the blood cannot be absorbed into the cells of the body. Symptoms include frequent urination, lethargy, excessive thirst, and hunger.
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Gestational diabetes mellitus (GDM) is a condition that occurs during pregnancy . Like other forms of diabetes, GDM involves a defect in the way the body processes and uses sugars (glucose) in the diet.
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Your meal plan tells you when to eat your meals and snacks, what kinds of foods to eat, and how much of each food to eat. You don’t have to give up all the foods you like. But you do need to follow some guidelines.
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Having diabetes may mean adjustments at work and in your social life. But these changes need not keep you from succeeding at work and enjoying your leisure time.
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Gestational diabetes is a condition that occurs during pregnancy . Like other forms of diabetes, gestational diabetes involves a defect in the way the body processes and uses sugars (glucose) in the diet.
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Diabetes mellitus is a common metabolic disorder resulting from defects in insulin action, insulin production, or both. Insulin, a hormone secreted by the pancreas, helps the body use and store glucose produced during the digestion of food.
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Diabetes mellitus is a condition that occurs when either the pancreas does not produce enough insulin or the body ' s cells stop responding to the insulin that is produced. In either case, glucose in the blood cannot be absorbed or used by the cells of the body.
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A serious disorder caused by an absence of or insufficient amount of insulin in the bloodstream. Insulin is a hormone produced by the pancreas in varying amounts, depending on the concentration of glucose (sugar).
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Diabetes mellitus describes a group of diseases in which there is an elevated level of the sugar glucose, the body's main source of energy for cellular functions, in the blood. The level of glucose, as well as other "fuel" molecules, is increased due to a disorder in the production or function of the hormone insulin.
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Diabetes mellitus is a chronic disease in which the body is not able to correctly process glucose for cell energy due to either an insufficient amount of the hormone insulin or a physical resistance to the insulin the body does produce. Without proper treatment through medication and/or lifestyle changes, the high blood glucose (or blood sugar) levels caused by diabetes can cause long-term damage to organ systems throughout the body.
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Diabetes is the Greek term for " passing through, " a phrase used to describe multiple diseases characterized by excessive urination. There are multiple forms of diabetes.
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Living with diabetes means making many changes in your life, and these changes may seem overwhelming. When you feel down, reach out to your family and friends, and to your healthcare team. Here are a list of other resources.
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Taking care of yourself means developing a routine for things like meals, exercising, and taking medication. But sometimes this routine is disrupted when you travel. Your healthcare team can help you work out a plan to prepare for unexpected situations.
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Once you become more active, you may be ready to increase the pace. Choose an exercise you enjoy. Just be sure to warm up, cool down, and stay safe. And learn when it’s time to stop exercising.
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Managing diabetes means developing a routine for things like meals, exercise, and taking medication. It also means making changes in some of your activities, such as driving, to help keep you and those around you safe.
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Simple and small movements can get you started exercising. You don’t need to join a gym to start moving. Make it easy on yourself and you will be able to make exercising a habit. Slow, gentle, and easy is the way to begin to make exercising part of your life.
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When you have diabetes, your body needs special care. This care helps you stay healthy and prevent complications. Exercise and healthy eating are a part of this. You can also protect yourself by taking special care of your feet and skin.
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The diabetes food pyramid is a tool to help you eat a wide range of healthy foods. You can use it to plan low-fat meals and snacks that include carbohydrates and protein.
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A fever is a way for the body to fight infection. But it may also be a sign of a serious illness, especially in children younger than 3 months and children who haven't been immunized. Know when to seek medical care for your child.
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Peripheral neuropathy is a failure of the nerves that carry information to and from the brain and spinal cord. This produces pain, loss of sensation, and inability to control muscles. The term peripheral neuropathy can be broken down as follows: "neuro" = nerves, "pathy" = abnormal, and "peripheral" = nerves beyond the brain and spinal cord.
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Peripheral neuropathy is a condition involving the nerves of the peripheral portion of the nervous system. Neurobiologists describe the peripheral nervous system as any part of that system found in the arms or legs.
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Peripheral neuropathy is a disease of the nerves in your feet. It may make you unable to sense pain. Lack of pain makes you more likely to injure yourself without knowing it. But you can learn ways to protect your feet from injury.
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The term peripheral neuropathy encompasses a wide range of disorders in which the nerves outside of the brain and spinal cord- peripheral nerves- have been damaged. Peripheral neuropathy may also be referred to as peripheral neuritis, or if many nerves are involved, the terms polyneuropathy or polyneuritis may be used.
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Treating Peripheral NeuropathyLearn ways to protect your feet. Check your feet daily for wounds you may not have felt.
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Peripheral neuropathy, sometimes called peripheral neuritis, is damage to the nerves that connect peripheral (outlying) portions of the body (especially the hands, arms, legs, and feet) to the central nervous system. It may involve only one peripheral nerve (mononeuropathy) or several nerves (polyneuropathy).
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In Raynaud's phenomenon, exposure to the cold or strong emotions trigger blood vessel spasms that result in interruption of blood flow to the fingers, toes, ears, and nose. Raynaud's phenomenon can occur without any other associated symptoms or disease.
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Raynaud disease refers to a disorder in which the fingers or toes (digits) suddenly experience decreased blood circulation. It is characterized by repeated episodes of color changes of the skin of digits during cold exposure or emotional stress.
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Smoking is the inhalation of the smoke of burning tobacco encased in cigarettes, pipes, and cigars. Casual smoking is the act of smoking only occasionally, usually in a social situation or to relieve stress .
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Use of cigarettes and other tobacco products to engage in a habit that almost always leads to addiction. Every day 3,000 young people light up their first cigarette; every year a million teenagers become regular smokers.
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Right away, you may cough, wheeze, and have a sore throat—that’s the tar clogging up your lungs. You may also have a headache, feel dizzy, and be nauseated—that’s the nicotine in your brain. Over time, you risk lung and throat cancer, and lung diseases like emphysema and bronchitis.
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Smoking is the inhalation of the smoke of burning tobacco encased in cigarettes, pipes, and cigars. Casual smoking is the act of smoking only occasionally, usually in a social situation or to relieve stress .
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Hear the facts about smoking from those who have been doing it for a few years. Find a smoker or two. Ask a few questions. See if their answers sound something like these.
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Smoking is the inhalation of the smoke of burning tobacco that is used mostly in three forms: cigarettes, pipes, and cigars. Casual smoking is the act of smoking only occasionally, usually in a social situation or to relieve stress.
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Quitting smoking is one of the best things you can do to keep your heart disease from getting worse. Smoking reduces oxygen flow to your heart, speeds plaque buildup, and increases your risk for heart attack.
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When you are trying to quit, the support of friends, coworkers and family members can make a big difference.
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Smoking is an important and preventable cause of death and illness. However, as more money has been spent on smoking cessation programs, the incidence of cigarette smoking has risen.
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