Fibromyalgia : Alternative Therapies
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Alternative Therapies could include:
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Living with fibromyalgia is complex and demanding. But there are things you can do to control the condition rather than allowing it to control your life. Exercise Regularly; Practice good sleep: Go to bed at regular hours and avoid daytime naps. H...
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Alternative treatment. Specific attention to mental health, including psychological consultation, may also be important, since depression may precede or accompany fibromyalgia. , and Western botanical medicine, can assist the person with...
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Specific attention to mental health, including behavior modification and psychological consultation, may also be important because depression and anxiety may precede or accompany an incident of fibromyalgia.
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Acupuncture, one of the main forms of therapy in traditional Chinese medicine (TCM), has been practiced for at least 2,500 years. In acupuncture, certain points on the body associated with energy channels or meridians are stimulated by the insertion of fine needles.
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Acupuncture is one of the main forms of treatment in traditional Chinese medicine . It involves the use of sharp, thin needles that are inserted in the body at very specific points.
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Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of sharp, thin needles that are inserted in the body at very specific points.
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AcupunctureAcupuncture is an ancient form of Chinese medicine. Behind this treatment is the belief that energy (or "life force") flows throughout your body.
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Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
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Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
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Aromatherapy is a holistic treatment based on the external use of essential aromatic plant oils to maintain and promote physical, physiological, and spiritual wellbeing. The essential oils may be used in massage, added to a warm bath, used to moisten a compress that is applied to the affected part of the body, added to a vaporizer for inhalation, or diffused throughout a room.
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Guided imagery is the use of relaxation and mental visualization to improve mood and/or physical wellbeing. Benefits The connection between the mind and physical health has been well documented and extensively studied.
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Guided imagery is the use of relaxation and mental visualization to improve mood and/or physical well-being. Purpose The connection between the mind and physical health has been well documented and extensively studied.
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Guided imagery therapy is a cognitive-behavioral technique in which a client is guided in imagining a relaxing scene or series of experiences. Purpose Numerous clinical observations suggest that an individual visualizing an imagined scene reacts as though it were actually occurring; therefore, "induced" images can have a profound effect on behavior.
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Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Purpose Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin problems.
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Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Purpose Hydrotherapy is intended to relieve pain , increase mobility, and promote a feeling of well-being.
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Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Origins The therapeutic use of water has a long history.
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Hypnotherapy is the treatment of a variety of health conditions by hypnotism or by inducing prolonged sleep. Pioneers in this field, such as James Braid and James Esdaile discovered that hypnosis could be used to successfully anesthetize patients for surgeries.
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Hypnotherapy is the treatment of a variety of health conditions by hypnotism or by inducing prolonged sleep. Origins Hypnotherapy is thought to date back to the healing practices of ancient Greece and Egypt.
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Magnetic therapy is the use of magnets to relieve pain in various areas of the body. Purpose Some of the benefits that magnetic therapy claims to provide include: pain relief reduction of swelling improved tissue alkalinization more restful sleep increased tissue oxygenation relief of stress increased levels of cellular oxygen improved blood circulation anti-infective activity Origins Magnetic therapy dates as far back as the ancient Egyptians.
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Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Origins Massage therapy is one of the oldest health care practices known to history.
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Massage therapy can be used to increase blood flow, relax muscles, relieve stress and revitalize the body.
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Massage therapy is the scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues. Purpose Generally, massage is delivered to improve the flow of blood and lymph (fluid in lymph glands, part of immune system), to reduce muscular tension or flaccidity, to affect the nervous system through stimulation or sedation, and to enhance tissue healing.
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Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Purpose Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation , and enhance tissue healing.
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Russian massage is a system of therapeutic and sports massage developed in the former Soviet Union. It uses a variety of manipulations of the body ' s soft tissues to achieve benefits, including stress reduction and relief from muscle aches.
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Stone massage is a form of bodywork that involves the application of heated or cooled stones (thermotherapy) to the body during deep tissue massage. Origins The use of materials of different temperatures on the body to bring about healing is an ancient technique.
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Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
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Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation , and enhance personal and spiritual growth. Origins Meditation techniques have been practiced for millennia.
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Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation, and enhance personal and spiritual growth. Purpose Meditation benefits people with or without acute medical illness or stress.
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Meditation or contemplation involves focusing the mind upon a sound, phrase, prayer, object, visualized image, the breath, ritualized movements, or consciousness in order to increase awareness of the present moment, promote relaxation, reduce stress , and enhance personal or spiritual growth. Purpose Meditation can benefit people who are ill or overwhelmed by stress.
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Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation , and enhance personal and spiritual growth. Origins Meditation techniques have been practiced for millennia.
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Relaxation therapy is a broad term used to describe a number of techniques that promote stress reduction, the elimination of tension throughout the body, and a calm and peaceful state of mind. Origins Relaxation therapy has been around for thousands of years in the forms of transcendental meditation (TM), yoga, t ' ai chi, qigong , and vipassana (a Buddhist form of meditation meaning insight and also known as mindfulness meditation).
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Relaxation therapy is a broad term used to describe a number of techniques that promote stress reduction, the elimination of tension throughout the body, and a calm and peaceful state of mind. Origins Relaxation therapy has been around for thousands of years in the forms of transcendental meditation (TM), yoga , t'ai chi , qigong , and vipassana (a Buddhist form of meditation meaning insight and also known as mindfulness meditation).
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Most states require successful completion of the National Chiropractic Board examination prior to licensure...Later Palmer claimed to successfully treat a man's heart condition using spinal manipulation...Some states require that you have a bachelor's degree and a chiropractor degree to practice...
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Spinal manipulative therapies are those that are used on the human skeleton, particularly the spinal area, to relieve muscular or skeletal pain , relieve tension, improve the mobility of joints and, in the case of the oriental therapies, to " unblock energy channels. " The idea behind spinal manipulation is that when the vertebrae are subluxated (misaligned), the resulting pressure on nerves can have negative effects on organ system function and general health, in addition to impeding proper joint motion.
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Joint mobilization is a treatment technique used to manage musculoskeletal dysfunction. Most manipulative and mobilization techniques are performed by physical therapists, and fall under the category of manual therapy.
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Chiropractic is from Greek words meaning done by hand. It is grounded in the principal that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly.
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Therapeutic touch, or TT, is a noninvasive method of healing that was derived from an ancient laying-on of hands technique. In TT, the practitioner alters the patient ' s energy field through an energy transfer that moves from the hands of the practitioner to the patient.
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Therapeutic touch, or TT, is a noninvasive method of healing derived from an ancient laying-on of hands technique. In TT, the practitioner alters the patient ' s energy field through a transfer of energy from the hands of the practitioner to the patient.
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Therapeutic touch, or TT is a noninvasive method of healing that was derived from an ancient laying on of hands technique. In TT, the practitioner alters the patient ' s energy field through an energy transfer that transpires from the hands of the practitioner to the patient.
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The term yoga comes from a Sanskrit word that means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
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Yoga is an ancient system of breathing practices, physical exercises and postures, and meditation intended to integrate the practitioner ' s body, mind, and spirit. It originated in India several thousand years ago, and its principles were first written down by a scholar named Patanjali in the second century B.
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The term " yoga " comes from a Sanskrit word meaning " union. " Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
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The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
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The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
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