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Encephalopathy Learning Center
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Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food and folic acid is the synthetic form of this vitamin. Folic acid is well-tolerated in amounts found in fortified foods and supplements. Sources include cereals, baked goods, leafy vegetables (spinach, broccoli, lettuce), okra, asparagus, fruits (bananas, melons, lemons), legumes, yeast, mushrooms, organ meat (beef liver, kidney), orange juice, and tomato juice. Folic acid is frequently used in combination with other B vitamins in vitamin B complex formulations.
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Water-soluble, B complex vitamin.
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Folic acid is a type of B vitamin. It is water-soluble. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of the vitamin in your diet.
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Folic acid is a water-soluable vitamin belonging to the B-complex group of vitamins. These vitamins help the body break down complex carbohydrates into simple sugars that can be readily used for energy. Excess B vitamins are excreted from the body...
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Folic acid is a water-soluble vitamin belonging to the B-complex group of vitamins . These vitamins help the body break down complex carbohydrates into simple sugars to be used for energy. Excess B vitamins are excreted from the body rather than s...
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Folic acid deficiency, an abnormally low level of one of the B vitamins , results in anemia characterized by red blood cells that are large in size but few in number.
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Folic acid is a water-soluble B vitamin essential in the human diet. It is an important cofactor in the synthesis of DNA and RNA of dividing cells, particularly during pregnancy and infancy when there is an increase in cell division and growth.
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Folic acid, one of the B vitamins, is necessary to make DNA and is, thus, essential for cell division. Folate deficiency causes serious birth defects and anemia, and it increases the risk for heart attacks and strokes. The United States Public Hea...
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Folic acid is a water-soluable vitamin belonging to the B-complex group of vitamins . These vitamins help the body break down complex carbohydrates into simple sugars to be used for energy. Excess B vitamins are excreted from the body rather than ...
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Folic acid is a water-soluable vitamin belonging to the B-complex group of vitamins . These vitamins help the body break down complex carbohydrates into simple sugars to be used for energy. Excess B vitamins are excreted from the body rather than ...
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