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The first goals are to eliminate the symptoms and stabilize your blood glucose levels. The ongoing goals are to prevent long-term complications and prolong your life. The primary treatment for type 2 diabetes is exercise and diet. LEARN THESE SKIL...
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Children with type 1 diabetes must take insulin injections or infusions. Their dosage needs may change over time. Sometimes children will experience a decreased need for insulin once blood sugars are brought under control following diagnosis. Thei...
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The term "diabetes mellitus" represents a group of conditions characterized by abnormally high blood glucose levels (hyperglycemia). In 1997, nearly 16 million people in the United States had diabetes; approximately 10.3 million were diagnosed wit...
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There is currently no cure for diabetes. Diet, exercise, and careful monitoring of blood glucose levels are the keys to manage diabetes so that patients can live a relatively normal life. Diabetes can be life-threatening if not properly managed, s...
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Insulin won't work if it's swallowed, so it must be given by injection. Your healthcare team will show you how to give yourself insulin injections.
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Specific diabetic dietary guidelines have been developed by the American Diabetes Association and the American Dietetic Association to improve the management of diabetes . Key principles are to: Achieve weight control through reducing calories Reduce intake of dietary fat (specifically saturated fat) Individualize guidelines for carbohydrates based on the type of diabetes you have and the control of your blood sugar levels.
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Blood glucose monitoring is a measurement of glucose (sugar) in the blood. The test can be done at any time on a portable machine. It can be a self-test for a person with diabetes.
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The only way to be sure your blood sugar stays within a normal range is to check it. You may be asked to check your blood sugar at home one or more times a day.
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Dietary counseling provides individualizing nutritional care for encouraging modification of eating habits. It may also assist in prevention or treatment of nutrition-related illnesses such as cardiovascular disease, cancer , obesity , diabetes, and hyperlipidemia.
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A dietary assessment is an estimation of food and nutrients eaten over a particular time point. There are a number of dietary assessment tools used by dietitians, nutritionists, and doctors that aid in dietary counseling .
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Foot care involves all aspects of preventative and corrective care of the foot and ankle. Doctors specializing in foot care are called podiatrists.
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Treating Peripheral NeuropathyLearn ways to protect your feet. Check your feet daily for wounds you may not have felt.
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Exercise plays an important role in weight control by increasing energy output...The combination of exercise and diet offers the most flexible and effective approach to weight control...Body composition is a better indicator of your condition than body weight...
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Exercise is any activity requiring physical exertion done for the sake of health. Activities range from walking and yoga to lifting weights and martial arts .
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Methodical and repetitive physical activity benefiting a person ' s health. Traditionally, exercise has been a concern of adults, the reasoning being that children are naturally active and do not need any structured program of physical activity.
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is utilized to improve health, maintain fitness and is important as a means of physical rehabilitation .
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Exercise is physical activity that is undertaken in order to improve one ' s health. Physicians, physical therapists, and researchers have found that exercise plays an important role in the maintenance of brain, nerve, and muscle function in the human body.
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body or to improve performance in a specific task. Exercise is utilized to improve health, maintain fitness, and is important as a means of physical rehabilitation.
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The Surgeon General of the United States defines exercise as physical activity that involves planned, structured, and repetitive bodily movements in order to improve or maintain physical fitness. As an element of health, exercise involves both strength training of the muscles and cardiovascular fitness, with stretching activities for flexibility.
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More than 28 percent of Americans are completely sedentary (they engage in no physical activity), with an additional 60 percent being inadequately active (engaging in less than 30 minutes of activity per day). For those who strive to achieve and maintain a high quality of health, it must be recognized that physical activity is vital to optimal health.
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Weight management means keeping your body weight at a healthy level.
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Obesity is a chronic condition, meaning it is unlikely to be cured, so behavioral interventions are needed to help people change their habits and improve their quality of life and their psychological functioning. The goal of weight management for obese people is to help them improve their unhealthful dietary and sedentary habits.
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Definitions Weight management refers to a set of practices and behaviors that are necessary to keep one ' s weight at a healthful level. It is preferred to the term " dieting, " because it involves more than regulation of food intake or treatment of overweight people.
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For some people, a healthy weight is higher or lower than average. Your doctor can help you decide on a healthy weight for you.
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It’s easy to be motivated when you first start. The key is to stay motivated all along the way. Here are things you can do to keep yourself on the path to success.
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