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Cervical Spondylosis Learning Center
Prevention could include:
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Personal protective equipment
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Many cases are not preventable. Preventing neck injury (such as by using proper equipment and techniques when playing sports) may reduce your risk.
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Since cervical spondylosis is part of the normal aging process, not much can be done to prevent it. It may be possible to ward off some or all of the symptoms by engaging in regular physical exercise and limiting occupational or recreational activ...
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