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Cerebral Vascular Insufficien... : Prevention

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Prevention List

Prevention could include:
  • Good hypertension control
  • Management of High Cholesterol

Prevention Overview Articles

Cerebral Vascular Insufficiency
Measures taken to prevent hypertension and reduce cholesterol and atherosclerosis will also help prevent cerebral vascular insufficiency. Proper diet and lifestyle may not only protect against atherosclerosis, but may also reverse blockage in the ...
Source:Gale Encyclopedia of Alternative Medicine

Specific Prevention Articles

Low-Fat Eating
When you think of fat, you probably think of greasy things like salad dressing and butter. But there's fat in almost all foods.
Source:StayWell
Up for Breakfast? Try this Low-Fat Combo
We skip it, postpone it, rush through it, rarely look forward to it and too often just ignore it. All to often it's only during a vacation that we seem to take time for it.
Source:StayWell
Cutting Calories and Fat When Eating Out
To better control your calorie intake you need to know how much you eat. But if you're like most Americans, proper serving sizes are a mystery, thanks to mega-burgers, biggie fries and saucer-sized bagels.
Source:StayWell
Cutting Calories and Fat When Dining Out
Whether you're trying to lose excess pounds or maintain a healthy weight, eating out in restaurants can sabotage your goals.
Source:StayWell
Adding Flavor to Low-Fat Meals
There are endless ways to add more variety and flavor to your diet, without using salt or high-fat ingredients.
Source:StayWell
A Personal Maintenance Guide to Cholesterol
Managing your cholesterol may seem complicated these days. Trying to remember the difference between "good" and "bad" cholesterol and maintaining the proper levels of each can seem intimidating.
Source:StayWell
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