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Canker Sore : Prevention

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Prevention List

Prevention could include:
  • Avoid Food Allergens
  • B-Complex with B-12
  • Avoid Injury to Inside of Mouth

Prevention Overview Articles

Canker Sores
Good oral hygiene is necessary to prevent recurrent outbreaks as well as secondary bacterial infections during an outbreak. This includes regular brushing, flossing, and regular trips to the dentist.
Source:Gale Encyclopedia of Alternative Medicine
Canker Sores
Injury to the mucous membranes of the mouth and gums leaves places where bacteria can grow. This may make canker sores worse.To decrease the incidence canker sores, parents may consider changing to a toothpaste free of sodium laurylsulfate.
Source:Gale Encyclopedia of Children's Health

Specific Prevention Articles

Stress management
Stress is a feeling of emotional or physical tension.Emotional stress usually occurs when people consider situations difficult or unable to manage. Different people consider different situations as stressful.Physical stress refers to a physical re...
Source:ADAM
Date:February 6, 2008
Managing Work-Related Stress
It's not the job that creates stress, it's the way a person responds to the urgencies and demands of each workplace environment that makes them stressed or energized.
Source:StayWell
Reducing Workplace Stress
Use these techniques throughout your workday to manage your stress, feel better and get more done.
Source:StayWell
Reduce Work Stress by Learning to Relax
Working in a high-stress environment can take a toll on your mental and physical health. It can also take the joy out of life—if you let it.
Source:StayWell
Managing Stress with Exercise
Although there are several ways to manage runaway stress, very few are as enjoyable and effective as a regular exercise routine.
Source:StayWell
5-Minute Stress Solutions
By consciously learning to be present and mindful, you can transform your inattention to attention and your stress into solutions.
Source:StayWell
Keys to Coping With Information Overload
Even as demand for data skyrockets, the supply of information -- particularly that available on the Internet -- is outpacing demand. Anyone who works in an office or answers e-mail can experience information overload.
Source:StayWell
Let Go of Stress Without Smoking
Stress is one of the biggest reasons people smoke. But you can let go of stress without lighting up.
Source:StayWell
Ways to Keep the Holidays Stress-Free
These suggestions will help you enjoy the holiday season to its fullest with a minimum of stress.
Source:StayWell
Stress Control: Techniques for preventing and eas...
In this report you'll learn about a multitude of techniques that can help reduce stress, including breath focus, progressive muscle relaxation, meditation, yoga, massage, and more.
Source:StayWell
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