Calcium Deficiency Disease : Prevention
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Prevention could include:
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Avoid the Overuse of Enemas
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Limit Alcohol Use to Moderate Levels
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The first, and most obvious, way to help prevent hypocalcemia is to ensure that adequate amounts of calcium and vitamin D are consumed each day, either in the diet or as supplements. The hypocalcemia that may occur with damage to the parathyroid g...
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A balanced diet refers to intake of appropriate types and adequate amounts of foods and drinks to supply nutrition and energy for the maintenance of body cells, tissues, and organs, and to support normal growth and development.
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The rules of healthy eating have changed. Eating a "balanced diet" is no longer the most important goal. Instead, scientists have learned much more specifically which foods can help prevent disease and which promote it.
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Reading labels can improve your diet by helping you make more sensible food choices at the grocery store. You also can buy with confidence knowing that foods claiming to be low in cholesterol or fat have met standards set by the Food and Drug Administration.
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