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Because bruises are usually the direct result of an injury, the following are important safety recommendations:
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Vitamin K promotes normal clotting in the blood, and therefore may help reduce the tendency to bruise easily. Green leafy vegetables, alfalfa , broccoli, seaweed, and fish liver oils are dietary sources of vitamin K. Other good foods to eat would ...
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Vitamin K promotes normal clotting in the blood, and therefore may help reduce the tendency to bruise easily. Green leafy vegetables, alfalfa, broccoli, seaweed, and fish liver oils are dietary sources of vitamin K. Other good foods to eat would b...
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Vitamin K promotes normal clotting in the blood and, therefore, may help reduce the tendency to bruise easily. Green leafy vegetables, alfalfa, broccoli, seaweed, and fish liver oils are good dietary sources of vitamin K. Other good foods to eat a...
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