Bronchitis : Prevention
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Prevention could include:
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Minimize Exposure to Pollutants
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Washing hands
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Wash your hands (and your children's hands) frequently to avoid spreading viruses and other infections; DO NOT smoke; Get an annual flu vaccine and a pneumococcal vaccine as directed by your doctor; Minimize exposure to air pollutants.
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Bronchitis : Prevention.
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The best way to prevent bronchitis is not to begin smoking or to stop smoking. Smokers are ten times more likely to die of COPD than non-smokers. Smokers who stop show improvement in lung function. Other preventative steps include avoiding...
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This vaccine protects people against the flu .
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This vaccine provides immunization against Streptococcus pneumoniae , a bacterium that frequently causes meningitis and pneumonia in the elderly and in people with chronic illnesses.
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Pneumococcal vaccine is prepared by purifying polysaccharides (sugars) from the capsules of the most common types of Streptococcus pneumoniae causing human illness. The mix of types is different for adults and children.
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Make a plan about what you will do instead of smoking at those times that you are most likely to smoke...Remove ashtrays and cigarettes from the car...Just being aware that they know can be a helpful reminder and motivator...
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Smoking prevalence has been declining in countries such as the United States, Australia, Canada, and the United Kingdom, but these declines are matched by increasing rates in most other countries. The Healthy People 2010 goal in the United States is to decrease prevalence from 24 percent to 12 percent by the year 2010.
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Smoking cessation is the medical term for quitting smoking. It is a vital part of cancer prevention because smoking is the single most preventable cause of death from cancer.
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When you are trying to quit, the support of friends, coworkers and family members can make a big difference.
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Smoking cessation means " to quit smoking, " or " withdrawal from nicotine. " Because smoking is highly addictive, quitting the habit often involves irritability, headache, mood swings, and cravings associated with the sudden cessation or reduction of tobacco use by a nicotine-dependent individual.
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Every cigarette you don’t smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you’ve tried before, don’t give up.
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Quitting Smoking During Pregnancy: Beating WithdrawalThe first day after you quit smoking, as the nicotine leaves your body, you’re likely to notice symptoms ofwithdrawal.These are signs of your body recovering form smoking. For some people, withd...
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Quitting Smoking During Pregnancy: Let Go of Stress Without SmokingStress is a common way to react to life events. Your body may become tense, your mood may shift, or you may feel worried.
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Decide what actions will help you quit. Think about the triggers around you. Then create a plan that works for you.
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