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Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
You don't have to be reminded about the aging process. It's inevitable--but some of the changes associated with aging are not. Just because you're older than 60 doesn't mean you can't be fit. Learn more about senior fitness by taking this quiz.
At least half of American adults a daily dietary supplement—vitamins, minerals, or herbs, with annual sales approaching $23 billion. Alhough such dietary insurance can be a benefit, many people take them without knowing enough to ensure optimum results. To assess how much you know about dietary supplements, answer the following statements true or false.
Test your knowledge of children's development by taking this quiz.
In 2005, the U.S. government replaced the Food Guide Pyramid, which had been used for more than a decade. The food pyramid, in turn, had replaced the Four Food Groups. Find out how much you know about the new dietary guidelines and how they differ from the old food pyramid.
There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured? Find out the answers to these questions and others by taking this quiz, based on information from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
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