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Symptoms could include:
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Euphoria
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Impulsivity
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Racing Thoughts
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Social Withdrawal
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Impatient
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Easily Distracted
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Difficulty Falling Asleep
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Delusions of Grandeur
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Feeling Hopeless
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Risk-Taking Behavior
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Poor Self Esteem
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Outbursts of Anger
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Difficulty Making Decisions
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Irresponsible Behavior
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Early Awakening
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Inflated Self Opinion
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Hostility
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Decreased Need For Sleep
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Elevated mood
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Talkative
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Forgetful
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Poor Hygiene
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Uncontrollable Crying
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Withdrawn Behavior
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Difficulty Staying Asleep
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Self-Depreciation
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Unable to Think Clearly
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Volatile Mood
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Thoughts About Dying
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Neglected Appearance
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Loss of Capacity For Enjoyment
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The manic phase may last from days to months and can include the following symptoms:.Agitation or irritation Elevated mood Hyperactivity Increased energy Lack of self-control Racing thoughts Inflated self-esteem(delusions of grandeur, false belief...
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The source of bipolar disorder has not been clearly defined. Because two-thirds of bipolar patients have a family history of emotional disorders, researchers have searched for a genetic link to the disorder.
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The source of bipolar disorder has not been clearly defined. Because two-thirds of bipolar patients have a family history of affective or emotional disorders, researchers have searched for a genetic link to the disorder.
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The following signs and symptoms are indicative of bipolar disorder:.Decreased interest in pleasure and daily activities.Sleep changes(difficulty falling asleep or waking up).Thinking and moving in an agitated or slowed manner.Feeling loss of ener...
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Bipolar disorder causes recurrent dramatic mood swings that range from a manic high to a depressive low. There are often periods of normal mood in between episodes of mania and depression.
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The source of bipolar disorder has not been clearly defined. Because two-thirds of bipolar patients have a family history of affective or emotional disorders, researchers have searched for a genetic link to the disorder.
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Several studies have uncovered a number of possible genetic connections to the predisposition for bipolar disorder. A 2003 study found that schizophrenia and bipolar disorder could have similar genetic causes that arise from certain problems with ...
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Depression, also known as depressive disorders or unipolar depression, is a mental illness characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in slee...
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This report offers in-depth information on the causes of depression and the treatments and medications that can lift your mood.
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It's important not to underestimate the dangers associated with depression, especially if you've had multiple episodes or lingering symptoms. For example, people who don't get treated for their depression have a higher risk for suicide.
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People who are depressed have a cluster of symptoms characterized by sadness and a profound lack of energy and well-being.
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Depression is a complicated and common mental health condition that affects about 10 to 15 percent of Americans. The following questions and answers can help you recognize and get effective treatment for depression.
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The analysis of more than 15,000 young people in the United States found about a third of the cases of depression and obesity among those teens could be attributed to being from families with low incomes.
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Men suffer from depression in smaller numbers than women do, but their treatment needs differ due to responses to medication, especially in older men. Additional medication may be necessary to treat the sexual side effects.
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In general, only about three percent of the elderly living independently in the community will experience depression. That figure increases to around 20 to 30 percent of persons in nursing homes or with chronic illnesses like emphysema, heart disease or diabetes.
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Learning more about this illness will allow you to understand what your symptoms may mean and make it easier for you to seek help.
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Too often, parents miss the signs of depression. Or, they believe their teen will "snap out of it” eventually.
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A woman's unique biological, social, and cultural factors may increase her risk for depression.
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In elderly patients, symptoms of depression can be mistaken for symptoms of another medical problem, so it is important for clinicians to consider all physical problems and medications of elderly patients before making a diagnosis.
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Many people with depression do not receive adequate medical treatment, and even if they are treated, doctors may not be paying enough attention to their patients' needs.
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Depression is not "all in your head." It is a real illness that saps your energy. It can leave you feeling sad, hopeless, lonely and guilty. It is related to a chemical imbalance in the brain and to certain traits such as low self-esteem and pessimism. Some kinds of depression may be inherited.
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Everyone feels down at times, but diabetics are especially prone to depression. An unhappy period that's intense or lasts for more than a couple of weeks can be a sign of depression. Depression is a serious illness.
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The mind and the body are intimately connected, and our overall health depends on both working well. This is most evident in depression: Research shows that people who suffer from clinical depression face a higher risk of contracting one of the stress-linked illnesses than the rest of the population.
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Seasonal affective disorder is thought to be caused by decreased exposure to sunlight during the winter months. Light therapy helps some people, and the FDA has approved the antidepressant bupropion for treatment as well.
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Studies suggest mental health care following a heart attack can improve patient health and mortality.
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Studies of a link between depression and osteoporosis suggest the bone deterioration could be a result of the depression, or may be caused by taking antidepressant medications for a long period of time.
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Depression can often develop as a result of a heart attack or cardiac surgery, and has more serious effects on heart health and overall health than depression that was present before a heart attack.
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Depressed patients are more likely to respond to medical treatment if their doctors practice empathy and effective communication skills.
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Two studies examine the correlation between depression in adults and its prevalence in their children, and the effect of adults' treatment on the children's mental health.
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A roundup of studies exploring the beneficial effects of exercise on depression, anxiety, and insomnia. Is it a case of the chicken and the egg?
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Exposure to the right kind of light may go a long way toward reducing seasonal affective disorder symptoms.
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Discussing the definition and treatment of a contested psychological diagnosis???atypical depression.
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Teen depression is a serious illness. The benefits of getting help, including taking medications if needed, far outweigh the potential risks.
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During the dark days of winter, many people develop signs of depression that are tied to the changing amount of daylight.
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A study claims that obese people are more likely to suffer from anxiety and depression, but the findings do not prove that the conditions are causally related to each other.
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Behavioral activation therapy is a variation of cognitive therapy that encourages patients to fight depression by examining their feelings and experiences and focusing on their positive accomplishments.
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Folate, a B vitamin, breaks down homocysteine, which may be associated with depression. Because of this it has been tested as a possible treatment, but the results have been mixed and more research is needed.
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Researchers in China found that Chinese citizens were more likely to express symptoms of depression as having a physical component as well as an emotional one, due to the way their culture interprets such feelings.
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Concern about antidepressants increasing the risk of suicide in children could have the unintended effect that children suffering from depression may not receive needed treatment.
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Hypotheses explaining how depression manifests itself. The American Psychiatric Association requires any five of nine symptoms for a diagnosis of major depression. As the definition implies, these symptoms do not all appear in everyone who is depressed. Two studies explore the consequences for the understanding of depression and come to contrasting conclusions. One study suggests that an individual patient's symptoms are not consistent, but change more or less unpredictably from one episode of depression to the next. The other study suggests that there are several sets of depressive symptoms that are distinguishable genetically and therefore likely to persist in a given individual.
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An explanation of the two-way relationship between depression and stroke. Depressed people are at higher risk for a stroke, but depression often precedes as well as follows a stroke.
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A Harvard Medical School physician answers your question about whether Accutane, a powerful acne medication, has been linked to depression or suicide.
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People who suffer from depression are more likely to have a sleep-related breathing problem such as apnea. Treating the sleep problem may help alleviate the depression in some people.
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Discusses options for treatment of seasonal affective disorder.The treatment of seasonal affective disorder throws light on dark moods.
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Are children with ADD more likely to be depressed?
Claire McCarthy, M.D., is a senior medical editor for Harvard Health Publications. She is an instructor in pediatrics at Harvard Medical School, an attending physician at Children's Hospital of Boston, and co-director of the pediatrics department at Martha Eliot Health Center, a neighborhood health service of Children's Hospital. The author of two books, "Learning How the Heart Beats" and "Everyone's Children", Dr. McCarthy was a regular columnist for "Sesame Street Parents Magazine" from 1995 to 1998 and is currently a contributing editor for "Parenting Magazine".
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My mother has advanced lung cancer and is receiving chemo. I live with her and am also her caregiver. We have been very close all of our lives, and I am having a hard time adjusting well. Sometimes I even get angry with her and then I feel guilty. The next step is I get depressed and have thought about a way out, but have not attempted anything. Can you suggest anything to help me cope?
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Depression is sometimes referred to as the common cold of mental illness. It is a debilitating disease with significant societal costs.
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A combination of factors causes depression. Some cases are triggered by a stressful experience, such as the death of a spouse or loss of a job. Some illnesses, such as cancer, also can cause depression, as can alcohol and drug abuse.
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Chances are you know the difference between occasional sadness and depression. But here's a fact you may not know: Hypothyroidism, a common thyroid disorder, can cause depression.
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When recommending treatment for clinical depression, physicians typically prescribe a tried-and-true regimen: anti-depressant medication and "talk" therapy. In the future, however, health professionals may be advocating a healthy dose of exercise.
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Take action if you suspect a friend and/or family member suffers from depression. It's a condition that can cloud thinking and make people believe they aren't worth helping, so they often can't help themselves.
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The unrealistic expectations of the season, time and financial pressures, missing loved ones and reflecting on past events as the year comes to an end all contribute to the blues.
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The medical community once thought depression affected only adults. The risk for the condition begins in the early teens, however, and increases steadily through the mid-20s.
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Although anyone can suffer from depression, it is particularly common among older adults. Depression affects 15 out of every 100 adults older than 65.
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Because depression isn't a normal part of growing older, it's important to learn the signs of this condition and seek help if you or a loved one could be suffering from it.
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Everyone gets down in the dumps from time to time. But you may have clinical depression if a feeling of sadness or loss of interest in life and friends lingers for two weeks or more.
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Instead of asking for help, men who are depressed are likely to drink alcohol to excess, take drugs, or become frustrated, discouraged, and irritable.
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Although sadness touches all our lives, true depression is different in its intensity and persistence.
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What's the difference between a bad case of the blues and the painful mental disorder known as depression? According to the experts, impaired functioning is usually a clear-cut indication of clinical depression.
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Primary care physicians should be asking their patients questions about five "warning flag" symptoms to determine whether they should be screened for depression or other mood disorders, researchers say.
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Having a chronic condition such as COPD can lead to depression. You can get help. Talk with your doctor about your symptoms.
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Living with diabetes may increase the likelihood of depression. The connection may be go both ways: information from a diabetes trial suggests the possibility of a link between antidepressant use and diabetes.
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A recent study offers evidence that selective serotonin reuptake inhibitors may help those who develop depression after a heart attack.
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Most people, most of the time, overestimate themselves. It is pervasive and powerful, but is not the same in all people or in all circumstances.
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A discussion of the social impact of depression in the elderly and the benefits of treatment.
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According to two studies, women going through menopause are much more likely to develop symptoms of depression, due in part to changes in hormone production. Hormone replacement may provide temporary relief from severe depression.
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Reports of risky side effects may have dampened enthusiasm for selective serotonin reuptake inhibitors, which are among the world's most widely prescribed medications. A review of concerns and benefits associated with SSRIs.
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Mental health among Americans may have declined during the 1990s.
Revealing information on the mental health of Americans appears in data from three random telephone surveys of the adult population by the Centers for Disease Control and Prevention's Behavioral Risk Factor Surveillance System.
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While there is a very small risk of suicide in adolescents who take antidepressants, they are also beneficial to many teenagers with depression. All factors should be weighed in treatment decisions, and patients should be monitored carefully.
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Discussion of whether the new antidepressant Cymbalta (duloxetine) has any advantage over other antidepressants on the market.
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DHEA may not be an anti-aging panacea, as some suggest, but a new study suggests that it may be able to temporarily lift mood.
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Older people with macular degeneration are more likely to experience depression, but those who received problem-solving therapy to help them adapt to and cope with their condition were less likely to develop depression.
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A study shows that interaction with animals can be a path to recovery from depression.
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Age-related macular degeneration is the most common cause of severe vision loss in people over 55. A recent trial shows that education may help relieve disability and depression in those with the condition.
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Is there a link between depression and migraines?
Michael Craig Miller, M.D., is editor-in-chief of the Harvard Mental Health Letter and an assistant professor of psychiatry at Harvard Medical School. Dr. Miller has an active clinical practice and has been on staff at Beth Israel Deaconess Medical Center for more than 25 years.
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Insomnia is difficulty falling or staying asleep. In many cases, it can be relieved with a few simple behavioral changes or medication.
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Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both.
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Some nights, sleep comes easily, and you sail through the night in a satisfying slumber. Waking up after a night of good sleep feels wonderful — you're refreshed, energized, and ready to take on the world. Other nights, sleep comes slowly or not until the wee hours. Or you may fall asleep, only to awaken throughout the night.
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Detailed information on insomnia, its causes, and ways to help reduce sleep problems
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Insomnia is a condition that occurs when a person in unable to get long enough or refreshing enough sleep at night. Insomnia can result from an inability to fall asleep, an inability to stay asleep, or waking too early before having gotten enough ...
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Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both.
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Good sleeping habits are a key part of treatment. If needed, some medications may help you sleep better at first. Making healthy lifestyle changes and learning to relax can improve your sleep. Treating insomnia takes commitment, but trust that your efforts will pay off. Talk to your health care provider before taking any medication.
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Seven to eight hours of sleep a night is important for your functioning and well-being. Cancer and cancer treatment can lead to a lack of sleep.
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Detailed information on insomnia, its causes, and ways to help reduce sleep problems
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Anxiety and stress are the most common causes of insomnia. But sleeplessness can also be caused by a variety of medical conditions, medications and environmental factors.
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If you have occasional or chronic insomnia, you may be able to get to sleep by making lifestyle changes.
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Research tests the effect of providing objective sleep information directly to the insomniacs themselves.
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A Harvard Medical School physician answers your question about whether Lunesta, a new sleeping pill, is safe for long-term use.
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Persistent insomnia can arise from a variety of causes, including some serious medical conditions. If you have insomnia that persists for longer than a few weeks, insomnia that is accompanied by physical symptoms during the night, or insomnia that interferes with your daytime wakefulness and function, you should be evaluated by a doctor.
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More than half of adults over 65 have some sort of sleep problem. Medications are of questionable benefit and can be addictive. Behavior modification is often a more efffective treatment, especially in older patients.
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Despite their age, benzodiazepines still provide unique benefits and are unlikely to be entirely superseded by newer medications. Includes a comparison chart of newer and older drugs for insomnia, anxiety, and depression.
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Drug abuse is the use of illegal drugs, or the misuse of prescription or over-the-counter drugs.Substance abuse; Illicit drug abuse; Narcotic abuse; Hallucinogen abuse.MARIJUANA(also called"grass,""pot,""reefer,""joint,""hashish,""cannabis,""weed,...
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Antibiotics are not necessary for the majority of infections seen in the pediatrician's office.
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Besides having trouble with school and relationships, teenagers taking drugs may display emotional extremes with irritability, anger and changes in sleep patterns.
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Although it's dangerous to take a prescription medication without a prescription, abusing such medications is the fastest growing type of drug abuse in the United States.
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Medication abuse occurs when patients do not take medication in the prescribed manner, when they use other people''s medication, or when they combine prescribed medication with over-the counter, traditional, or herbal medicines. Such medication mis...
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Brain research is finding that drug addiction causes permanent changes in the brain that diminish the addict's capacity for pleasure, while at the same time making the likelihood of relapse into addiction more likely.
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In addition to those trained specifically as substance abuse counselors, mental health and rehabilitation counselors work with individuals who abuse alcohol and other drugs.Counselors who work with substance abusers should have the same qualities ...
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Substance abuse is a pattern of drug, alcohol or other substance use that creates many adverse results from its continual use. The characteristics of abuse are a failure to carry out obligations at home or work, continual use under circumstances t...
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Substance abuse and dependence refer to any continued pathological use of a medication, non-medically indicated drug(called drugs of abuse), or toxin. Although there are on-going debates on the exact distinctions between substance abuse and substa...
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Substance abuse is a pattern of behavior that displays many adverse results from continual use of a substance. Substance dependence is a group of behavioral and physiological symptoms that indicate the continual, compulsive use of a substance in s...
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Substance abuse is the continued compulsive use of mind-altering substances despite personal, social, and/or physical problems caused by the substance use. Abuse may lead to dependence, in which increased amounts are needed to achieve the desired ...
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Public health has an opportunity to address the issues of substance use, abuse, and dependency across all age groups in the community since it occurs in all age groups. Substance abuse prevention and treatment professionals are acutely aware that ...
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The Center for Substance Abuse Prevention(CSAP) is the U.S. agency responsible for the prevention of alcohol, tobacco, and illicit drug problems in the U.S. population. Because such problems are intrinsically linked with other public health proble...
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The term"irritability" is used for infants and young children who, when ill, are especially fussy, whiny, and fretful, despite attempts at comforting and soothing them.Parents are usually very aware of their child''s normal behavior and may pick up...
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Children can become cranky, fussy or irritable for many reasons. Often it's because they're hungry or just tired. But sometimes irritability can be a sign of illness in children.
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One of the best ways to respond to other people's emotions is to "reflect" their mood back to them.
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Mood disorders are mental disorders characterized by periods of depression, sometimes alternating with periods of elevated mood.While many people go through sad or elated moods from time to time, people with mood disorders suffer from severe or pr...
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Detailed information on the most common types of mood disorders, including major depression, manic depression (bipolar disorder), dysthymia, seasonal affective disorder, and suicide
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While many other factors influence the level of these chemicals, such as hormones, heredity, drugs, and alcohol, three neurotransmitters—dopamine, norepinephrine, and serotonin—have been studied in relation to food, and this research h...
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Most people have mood changes now and then. One day they may feel cranky and the next day, they feel great. But with an affective disorder, mood changes aren't so simple. These disorders can cause great emotional pain, and can greatly disrupt your life. Affective disorders can be treated. Talk to your health care provider or a mental health professional. He or she can help.
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Affective disorders are disorders of your mood. They include depression and bipolar disorder (also called manic-depression). These disorders are often treated with medications and therapy. Your health care provider can give you more information about the treatments that are appropriate for you.
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Colds and the flu can be passed from one person to another, but did you realize that emotions can be passed just as easily?
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For many women, the "baby blues" pass quickly. For others, the feelings of sadness don't ease and may become worse.
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An emotional state produced by thoughts that we have not lived up to our ideal self and could have done otherwise.Guilt is both a cognitive and an emotional experience that occurs when the child realizes that he or she has violated a moral standar...
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The so-called self-conscious emotions, such as guilt, pride, shame, and hubris, require a fairly sophisticated level of intellectual development. To feel them, individuals must have a sense of self as well as a set of standards.
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Suicide is the act of deliberately taking one''s own life. Suicidal behavior is any deliberate action with potentially life-threatening consequences, such as taking a drug overdose or deliberately crashing a car.Suicidal behaviors can accompany man...
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Suicide is the act of ending one''s own life. Suicidal behavior are thoughts or tendencies that put a person at risk for committing suicide.Suicide, attempted suicide, and thoughts of committing suicide are, as of the early 2000s, growing problems ...
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If you think a person could be suicidal, ask, "Have you thought about suicide?" If they say "yes," they may already have a plan for how and when they will attempt it. Find out as much as you can. The more detailed the plan, and the easier it is to carry out, the more danger the person is in right now.
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Agitation is an unpleasant state of extreme arousal, increased tension, and irritability.
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Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or...
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Detailed information on depression and depression in women, including types, symptoms, diagnosis, and treatment
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A depressive disorder is defined by the National Institute of Mental Health(NIMH) as an illness that involves the body, mood and thoughts. It encompasses feelings of overwhelming sadness and despair that persist or intensify over time.Occasional f...
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Depression or depressive disorders(unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that were once pleasurable. Disturbance in sleep, appetite, a...
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Depression or depressive disorders(unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that were once pleasurable. Disturbance in sleep, appetite, a...
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Depression is the general name for a family of illnesses known as depressive disorders. Depression is an illness that affects not only the mood and thoughts, but also the physical functions of affected individuals.
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Depression and depressive disorders(unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in sleep, appetite, ...
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Depression is the general name for a family of illnesses known as depressive disorders. Depression is an illness that affects not only the mood and thoughts, but also the physical functions of affected individuals.
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An emotional state or mood characterized by one or more of these symptoms: sad mood, low energy, poor concentration,.sleep or appetite changes, feelings of worthlessness or hopelessness, and thoughts of suicide.Until recently, it was thought that ...
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Everybody feels sad sometimes, but to be clinically depressed is not just a matter of feeling sad. A patient with cancer is diagnosed as having major depression only if certain symptoms, such as loss of pleasure or thoughts of death, are present f...
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Binge drinkers are most likely found on college campuses, where many students consider a big game or fraternity party an excuse to drink all weekend.
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By the time teens reach the eighth grade, nearly half of them have had at least one alcoholic drink, and more than 20 percent have been drunk.
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Too many young people are participating in a dangerous practice called binge drinking, or drinking to intoxication. It's defined as having five or more drinks in a row for men; for women, it's four-plus drinks in a row.
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This report includes information on recognizing the symptoms of problem drinking, treatment techniques, coping with a loved one's drinking, and overcoming denial.
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Problem behavior is often associated with adolescence but may manifest in the very young or in adults. Delinquency, drug use, academic failure, risky sexual behavior, violence, property damage, vandalism and disregard of the rights of others are all problem behaviors.
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Aggressive behavior is reactionary and impulsive behavior that often results in breaking household rules or the law; aggressive behavior is violent and unpredictable.Aggression can a problem for children with both normal development and those with...
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Considered an important component of emotional health, self-esteem encompasses both self-confidence and self-acceptance.Experiences at home, at school, and with peers can all build or diminish a child''s self-esteem. Psychologists and child-care au...
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Considered an important component of emotional health, self-esteem encompasses both self-confidence and self-acceptance. It is the way individuals perceive themselves and their self-value.Self-esteem is the way individuals think and feel about the...
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Research shows that adolescents who grow up with high self-esteem are far less likely to abuse drugs or drink, compared with children who grow up without much sense of self-worth.
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The ability to concentrate is a function of mental status and cognition. Impairment of the ability to concentrate can be a problem of neurologic or psychiatric origin or a combination of behavior and mentation.
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With today's world filled with flashing images of MTV, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to?
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Hyperactivity is a state of too much muscle activity. This term is also used to describe a situation when a particular portion of the body is too active, such as when a gland produces too much of its particular hormone.See also: Attention deficit ...
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The phenomenon of deliberate self-harm, often with a wish to die.Suicide is the third leading cause of death among adolescents, occurring at a rate of 10.8 per 100,000 among 15-19 year olds in 1992. Suicide is much less common among 10-14 year old...
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Unintentional weight loss is a decrease in body weight that is not voluntary. In other words, you did not try to loss the weight by dieting or exercising.
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What is the most effective method for weight loss/management while taking prednisone?
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Doctors become most concerned about unintentional weight loss if it reaches more than five percent of the usual body weight (about ten pounds), especially if your weight has not stabilized and continues to go down.
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Temper tantrums are disruptive or undesirable behaviors or emotional outbursts displayed in response to unmet needs or desires. They may also refer to an inability to control emotions due to frustration or difficulty expressing a particular need o...
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Age and weight lossQuestion:Why does it get harder to lose weight with age?Answer:One must burn more calories than one takes in to lose weight at any age. This can be done either with caloric restriction or with exercise.
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Weight loss is a reduction in body mass characterized by a loss of adipose tissue(body fat) and skeletal muscle.Unintentional weight loss is the most common symptom of cancer and often a side effect of cancer treatments. A poor response to cancer ...
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Weigh Less, Live Longer helps you determine the cause of your excess weight and tailor a plan to your particular needs. Even a modest reduction of 7%-10% of your starting weight can lead to significant improvements in health.
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The not-so-secret secret to weight loss is to burn more calories than you eat. This can be done safely and effectively by eating a healthy diet and exercising regularly.
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The latest studies conclude that a successful weight-loss plan is a mind/body undertaking that not only involves monitoring calorie intake and expenditure, but dealing with the psychological side of weight loss and habit change.
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Out of the millions Americans who are overweight and go on a diet each year, many regain all or a part of the weight they lose within five years.
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The balance of diet studies shows it's not carbohydrates specifically that count, but the total calories and fat consumed.
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Moderately intense activities, such as walking briskly from your parked car to the mall entrance and taking your dog for a quick jog after dinner, won't help you train for a sport. But they can help you achieve and maintain a healthful weight and improve your overall fitness level.
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Most people want to lose weight in a hurry, so they go on a fad diet, lose some weight, go off the diet and go back to eating as they always have.
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Some diet advice is just plain wrong—and some can be dangerous to your health.You don't have to look far to find diet advice. It's as close as your Web browser, your local bookstore, or that pop culture magazine you leafed through. But how accurate is the information? Some diet advice is just plain wrong—and some can be dangerous to your health.
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If you're starving most of the time or can't imagine staying on a particular diet past a perceived deadline, you're on the wrong track.
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Walking is a great form of exercise that can be done just about anywhere. If you're trying to lose weight, though, you'll need to do more than a leisurely stroll.
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Experts say the long-term success at weight loss requires a balance between diet and physical activity.
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Here are strategies that can help you troubleshoot and personalize your weight-loss plan to manage common workplace weight-loss roadblocks.
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Experts say the long-term success at weight loss requires a balance between diet and physical activity.
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The majority of dieters regain the weight they lose within five years. But they could avoid doing so by gradually changing their eating and exercise habits. Your approach to weight loss should be to make changes you can keep up for the rest of your life.
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New types of weight-loss medications may help those who struggle with obesity, but there are some potentially serious side effects. Also, use of such a drug requires a significant adjustment in one's diet and level of physical activity.
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Out of the 90 million Americans who are overweight, 50 million go on a diet each year, according to the National Women's Health Resource Center.
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Fatigue is a feeling of weariness, tiredness, or lack of energy.Fatigue is different from drowsiness. In general, drowsiness is feeling the need to sleep, while fatigue is a lack of energy and motivation.
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Fatigue is physical and/or mental exhaustion that can be triggered by stress, medication, overwork, or mental and physical illness or disease.Everyone experiences fatigue occasionally. It is the body''s way of signaling its need for rest and sleep.
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Boosting Your Energy provides information on the causes and treatments of persistent fatigue. Includes information on aging and energy, eating for energy, and boosting your energy.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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If you regularly feel weary after waking from a good night's sleep or for no apparent reason, it's time to find out why.
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If the fatigue is related to a decrease in hemoglobin, or oxygen-carrying capacity of the blood, then replacing the red blood cells by transfusion or taking erythropoietin can help reduce fatigue. If the fatigue is not related to this, then it is important that the person with cancer learn ways to conserve energy. Energy is like money, and people only have a limited amount of it. Think carefully about how to spend it. What activities are most important? What activities help restore energy? These are the activities that people with cancer should spend their energy on. They need to ask for help to do the rest of the activities.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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Fatigue is physical and/or mental exhaustion that can be triggered by stress, medication, overwork, or mental and physical illness or disease.Everyone experiences fatigue occasionally. It is the body''s way of signaling its need for rest and sleep.
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Fatigue is a feeling of exhaustion or loss of strength. The duration of fatigue for a patient with cancer has been found to last from one to two times the length of time between diagnosis and completion of treatment, so it is common for fatigue to...
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If the person on chemotherapy has decreased hemoglobin, or oxygen-carrying capacity of the blood, and it seems like the low hemoglobin level will last for a while, then a medicine called PROCRIT® (Epoetin alfa) may be prescribed. This medicine is given as an injection to keep the hemoglobin at a higher level. This can sometimes manage fatigue. PROCRIT is for anemic chemotherapy patients with most types of cancer.
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We currently understand some of the causes of fatigue but not all of them. Fatigue may be related to physical changes caused by cancer or its treatment (chemotherapy, biotherapy, radiotherapy, or surgery). It is reported that the fatigue people get when receiving cancer treatment is more severe than the fatigue healthy people get. In addition, this fatigue lasts longer and is not relieved by sleep. Studies have shown that low hemoglobin is also related to fatigue. Hemoglobin carries oxygen in the blood, so if it is low, the body cells do not get as much oxygen as they need. Also, people who are not well nourished, who don't drink enough fluid and are dehydrated, or who are not able to move around much tend to have fatigue more easily. Finally, the way a person handles stress, thinks, or behaves can influence fatigue.
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Fatigue is a vague feeling of being tired, weak, or exhausted. It is often a symptom of cancer, when cancer is first diagnosed, or when cancer progresses (Ferrell et al, 1996). It is also the most common side effect of cancer treatment. Some people with cancer have described fatigue as being "tired to the bones” or "hitting a wall.” Others say it is the most distressing side effect of cancer treatment. Fatigue is different for everyone, so it is important that the person who is experiencing it describe how he or she feels. Fatigue may cause decreased ability to work or do physical activity. If the person with cancer is easily distracted and unable to concentrate on mental work or activity, then he or she may have attentional fatigue (Winningham and Barton-Burke, 2000). Depending upon its cause, fatigue can come and go or stay constant for a while. Fatigue from chemotherapy tends to occur a few days after the treatment, peaks, and then gets better before the next treatment. Fatigue from radiation doesn't happen right away. It develops over the first two to three weeks of treatment and then increases as the treatment continues. It may last three months or more after the treatment is finished. Attentional fatigue can last up until two or three years after treatment is completed.
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Many people experience late-in-the-day energy lags, but you can take steps to prevent them.
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Fatigue is a common side effect of chemotherapy and radiation therapy. It can be caused by worry, lack of sleep, and poor appetite. Fatigue can also be a sign of anemia (a shortage of red blood cells). This could require medical treatment. The tips below can help you feel better.
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The term overweight is used to describe an excess amount of total body weight including all tissues(fat, bone, muscle, etc.) and water. Obesity, in contrast, is an excess amount of body fat.
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Whether you've already gained a few extra pounds or have yet to reach perimenopause, here are strategies to help you maintain a healthy weight in midlife and beyond.
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Between the late 30s and late 40s, it's not uncommon for both men and women to gain 10 pounds.
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When weight gain occurs suddenly or can't be explained by your eating and exercise habits, it's worth taking a closer look.
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In experiments on mice, suppressing a chemical linked to stress and appetite prevented the formation of abdominal fat cells, which could lead to new possibilities for weight loss drugs.
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Does insulin cause weight gain? I started taking insulin in July and gained 15 to 20 pounds in three months.
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The most common prescription medications to cause weight gain include drugs that treat depression, heartburn, bipolar disorder, high blood pressure, and diabetes.
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Being tired is the familiar aftermath of physical exertion, prolonged labor or lack of sleep. When does being tired become a symptom of a condition? Fatigue, malaise, lassitude, exhaustion are all subtle variations of the same subjective feelings of not having enough energy to meet the demands of one's life.
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Weakness is a reduction in the strength of one or more muscles.Weakness may be generalized(total body weakness) or localized to only one area, side of the body, limb, or muscle. Weakness is more notable when it is localized.
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Binge eating is a disorder in which people eat more than they need to satisfy their hunger.The eating disorder bulimia is most common among female adolescents and young adults. People with bulimia typically eat large amounts of high-calorie foods,...
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Binge eating disorder(BED) is characterized by a loss of control over eating behaviors. The binge eater consumes unnaturally large amounts of food in a short time period, but unlike a bulimic, doesn''t regularly engage in any inappropriate weight-r...
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Maybe you eat too much on weekends. Or you always order the jumbo tub of popcorn at the movies. Maybe you're hooked on chocolate chip cookies. But that doesn't mean you have binge eating disorder. For those who do, eating too much doesn't happen just once in a while. Instead, it's a constant part of life. Fortunately, there are treatments that can help.
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Binge eating disorder(BED) is characterized by a loss of control over eating behaviors. The binge eater consumes unnaturally large amounts of food in a short time period, but unlike a bulimic, does not regularly engage in any inappropriate weight-...
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Binge eating disorder(BED) is characterized by loss of control over eating behaviors. The binge eater consumes unnaturally large amounts of food in a short time period, but unlike a bulimic, does not regularly engage in any inappropriate weight-re...
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Detailed information on binge eating disorder, including who is affected and potential complications
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Binge eating is a form of overeating in which a person ingests a large amount of food during a discrete period of time(within one or two hours, for example) and experiences feelings of being out of control and unable to stop eating during the epis...
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Studies have found links between excessive nighttime eating and depression, and also between the excessive eating and propensity for substance abuse.
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Binge eating disorder(BED), also known as compulsive overeating, has been designated as a psychiatric disorder requiring further study by the.American Psychiatric Association. Like bulimics, individuals suffering from binge eating disorder indulge...
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If the truth be told, most of us lie to some degree, especially when faced with an alternative like hurting someone's feelings. Some of us, however, lie so often that we stop realizing it.
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Detailed information on lying and stealing in children Lying and stealing are common, but inappropriate, behaviors in school-aged children. While some severe forms of these behaviors can indicate a more serious psychological problem, most of the time it is simply a common behavior that will be outgrown. Lying and stealing are more common in boys than girls, and occur most often in children ages 5 to 8 years.
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Detailed information on handling a situation when your child is lying or stealing
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Behavioral scientist Wendy Gamble identified four basic types of lies for a University of Arizona study in 2000:.Prosocial: Lying to protect someone, to benefit or help others.Self-enhancement: Lying to save face, to avoid embarrassment, disapprov...
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Lying is an intentional misrepresentation of reality, as distinguished from the innocent fantasy common to preschoolers whose notion of truth and falsehood has yet to develop clearly.Very young children do not understand the difference between tru...
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Anorexia is characterized by a loss of appetite or lack of desire to eat.Anorexia is common in cancer patients with reported incidence between 15% and 40%. Primary anorexia is especially prevalent in patients with advanced malignancy, and is frequ...
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Detailed information on anorexia, including causes, characteristics, types, diagnosis, treatment, complications, and prevention
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Loss of appetite is a loss of the desire to eat. Not eating can lead to weight loss. Weight loss can cause weakness and fatigue, which affect your ability to perform normal activities. Proper nutrition also helps your body prevent and fight infection. Weight loss or lack of appetite may be due to the cancer or sometimes to treatments for the cancer.
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Your loss of appetite may be because of anxiety or depression, aging, medications or a health concern.
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A harvard Medical school physician answers your question about the prevalence of anorexia in men, and discusses the biological and environmental factors that influence the disorder in both sexes.
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Women suffering from anorexia nervosa may benefit more from general support than in-depth therapy, according to a recent study.
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Sleep disorders are a group of syndromes characterized by disturbances in the amount, quality, or timing of sleep, or in behaviors or physiological conditions associated with sleep.Although sleep is a basic behavior in all animals, its functions i...
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Narcolepsy is a sleep disorder that causes excessive sleepiness and frequent daytime sleep attacks.Narcolepsy is a neurological disorder, not a mental illness. The exact cause is unknown.
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When drowsiness occurs most of the time or causes a person to fall asleep at inappropriate times, quality of life and performance can be affected.
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour).Narcolepsy is the second-leading cause of excessive daytime sleepiness(a...
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour).Narcolepsy is the second-leading cause of excessive daytime sleepiness(a...
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour).Narcolepsy is the second-leading cause of excessive daytime sleepiness(a...
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Narcolepsy is a disorder of the nervous system marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour). The American Psychiatric Association(APA) classif...
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour).Narcolepsy is the second-leading cause of excessive daytime sleepiness(a...
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Narcolepsy is a neurological disorder characterized by uncontrollable episodes of sleepiness during the day. Episodes can last from a few seconds to more than an hour and can significantly interfere with daily activities.People with narcolepsy oft...
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy(a sudden loss of muscle tone, usually lasting up to half an hour).Narcolepsy is the second-leading cause of excessive daytime sleepiness(a...
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Mania is an abnormally elated mental state, typically characterized by feelings of euphoria, lack of inhibitions, racing thoughts, diminished need for sleep, talkativeness, risk taking, and irritability. In extreme cases, mania can induce hallucin...
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Hypersomnia refers to a set of related disorders that involve excessive daytime sleepiness.There are two main categories of hypersomnia: primary hypersomnia(sometimes called idiopathic hypersomnia) and recurrent hypersomnia(sometimes called recurr...
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A good night's sleep is important for your functioning and well-being. Too much sleep can be a problem. One side effect of cancer and cancer treatment is sleeping too much. This is called hypersomnia, meaning ‘‘too much sleep.''
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Hypersomnia refers to a set of related disorders that involve excessive daytime sleepiness.There are two main categories of hypersomnia: primary hypersomnia(sometimes called idiopathic hypersomnia) and recurrent hypersomnia(sometimes called recurr...
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Problems at work are carelessness, excessive absenteeism, being accident prone, being unable to follow through on assigned tasks, frequent anger or other problems that may be attributable to a medical or psychiatric problem. People with stormy or unpredictable ways of relating to others in social situations may have problems in a work environment..
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Here are suggestions for becoming more efficient and effective at your job.Most people would like to be more productive on the job. But, according to one workplace performance coach, becoming more efficient is a better goal.
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The thought of talking to your boss about your work expectations probably sends shivers down your spine.
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If you procrastinate a lot, it can cost your company thousands of dollars in lost productivity and unhappy customers. It also can cost you your job.
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The more you learn about the pressure times and triggers at your workplace, the better you'll be able to plan for them.
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Unintentional weight gain is an increase in body weight that occurs when a person takes in more calories than the body needs or uses.Almost 40% of all Americans are overweight. As we age, our metabolism slows, which can cause weight gain unless we...
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Most people who gain weight are taking in more calories per day than they are using. If you are gaining weight despite eating fewer calories and maintaining your usual amount of physical activity, this guide is for you.
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The average American gains several pounds in the six weeks between Thanksgiving and New Year's Day. This seemingly inevitable weight gain is avoidable; you can fend off added pounds during the holidays without becoming a dietary Scrooge.
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A Harvard Medical School physician discusses how to avoid holiday weight gain.
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Apathy can be defined as an absence or suppression of emotion, feeling, concern or passion. Further, apathy is an indifference to things generally found to be exciting or moving.A strong connection exists between apathy and mental disorders.
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A routine isn't necessarily bad; it can be comforting because it adds structure to your life and it isn't stressful. But dissatisfaction may start to gnaw at you and erode your self-esteem if you believe you want something more in your life.
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What is anhedonia?
Michael Craig Miller, M.D., is editor-in-chief of the Harvard Mental Health Letter and an assistant professor of psychiatry at Harvard Medical School. Dr. Miller has an active clinical practice and has been on staff at Beth Israel Deaconess Medical Center for more than 25 years.
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