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Eating a proper diet that is rich in thiamine and other vitamins will prevent beriberi. Nursing mothers should make sure that their diet contains all vitamins and be sure that infant formulas contain thiamine. People who drink heavily should try t...
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A balanced diet containing all essential nutrients will prevent a thiamine deficiency and the development of beriberi. People who consume large quantities of junk food like soda, pretzels, chips, candy, and high carbohydrate foods made with unenri...
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Thiamine is one of the B vitamins, a group of water-soluble vitamins that participate in many of the chemical reactions in the body.
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Thiamine, also known as vitamin B 1 , was the first of the water-soluble B-vitamin family to be discovered. It is an essential component of an enzyme, thiamine pyrophosphate, that is involved in metabolizing carbohydrates .
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ThiaminOther Name(s):vitamin B-1, thiamin (U.S. spelling), thiamine (European spelling)General Description:Thiamin is a member of the B family of vitamins (B Complex). It was the firstwater-soluble vitamindiscovered.
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Thiamine, also known as vitamin B 1 , was the first of the water-soluble B-vitamin family to be discovered. It is an essential component of an enzyme, thiamine pyrophosphate, that is involved in metabolizing carbohydrates.
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Remember being warned as a kid that if you didn't take enough vitamin D, you'd come down with a scary disease called rickets? Or that if you didn't get your calcium, your bones wouldn't grow right? Chances are you heard the message about getting enough vitamins and minerals. But have you heard about the risks of an overdose?
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