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Here's a place to keep a calorie count on the snacks you can turn to when fighting the urge to smoke.
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A small but significant percentage of lung cancer deaths occur in nonsmokers. Research suggests that they may get a different form of the disease than do smokers, one that may respond better to certain medications.
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Periodic phone support calls to those trying to quit smoking, in addition to other cessation services, can increase the chance that quitters will not start smoking again.
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