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Anal Fissure : Prevention

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Prevention could include:
To prevent anal fissures in infants, be sure to change diapers frequently.Wipe with soft materials or a moistened cloth or cotton pad.
Source:ADAM
Date:July 17, 2008
As a result, the incidence of coronary heart disease, diabetes, and cancers has steadily risen. Naturopathic physicians, who practice natural healing methods, have long advocated high-fiber diets as a major preventive and therapeutic treatment for...
Source:Gale Encyclopedia of Alternative Medicine
Fiber is what gives strength and structure to plants. Most grains, beans, vegetables, and fruits contain fiber. Foods rich in fiber are often low in calories and fat, and they fill you up more. They may also reduce your risks for certain health problems.
Source:StayWell
Chew on this: If you're like many Americans, you're fiber-challenged. Most Americans consume only 15 grams of fiber daily instead of the recommended 20 grams to 35 grams, according to the National Cancer Institute. The USDA 2005 guidelines recommends 14 grams of fiber for every 1000 calories in the diet.
Source:StayWell
What is a high-residue diet? Kathy McManus, M.S., R.D is the director of the department of nutrition at Brigham and Women's Hospital and an investigator on the Pounds Lost Trial, a 5 year NIH funded obesity study. She graduated with a Bachelor of Science from Simmons College, completed her Dietetic Internship at Brigham and Women Hospital, and received a Master of Science degree in nutrition from Framingham State College.
Source:StayWell
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