Recipe of the Week:Easy Strawberry Dessert

Tuesday, June 19, 2007

Andrea Giancoli, MPH, RD

Another easy yummy recipe from Dona Richwine, RD, MS. It's perfect for summer nights.





Easy Strawberry Dessert
Ingredients:
1 nine inch angel food cake
3 pints strawberries



Instructions:
1. Cut angel food cake into 12 same size pieces.
2. Wash strawberries in running water and remove stems.
3. Mash strawberries until juicy.
4. Pour over individual pieces of cake.
Serves 12

Nutrition Facts for 1 slice:
Calories 85
Fat 0 gm
Saturated fat 0 gm,
Cholesterol 0 mg
Vitamin C 25 mg

For a bit more pizzazz put a dollop of nonfat vanilla or strawberry yogurt on top. Or squirt on a little lowfat whipped topping.

Have a fruit and veggie filled day :)

(photo courtesy of Jeff Kubina)

Permalink | Email Post

The Healthline Site, its content, such as text, graphics, images, search results, HealthMaps, Trust Marks, and other material contained on the Healthline Site ("Content"), its services, and any information or material posted on the Healthline Site by third parties are provided for informational purposes only. None of the foregoing is a substitute for professional medical advice, examination, diagnosis, or treatment. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Healthline Site. If you think you may have a medical emergency, call your doctor or 911 immediately. Please read the Terms of Service for more information regarding use of the Healthline Site.