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Get Active! Get Outdoors for National Great Outdoors Month

JC Jones MA RN


Americans (yes, norteamericanos y sudamericanos) have always been passionate about our outdoor spaces, loving expansive views and wide open places. June is a time to celebrate the great outdoors by participating in a wide range of recreational activities. Outdoor recreation has ballooned into a $250 billion industry in the US. It was great to see a group of young boys packing up their gear into a big trailer today as I walked the dog. I asked if they were going camping.

"We are going to the desert to ride motorcross until Sunday." They looked happy, healthy, confident and fit - much better than sitting at home playing computer games and watching TV for a week. My daughter is going off to horse back riding camp with the Girl Scouts next week. She has to leave her cell phone and computer behind. Give your kids the gift of the love of nature and the physical world. Help fight obesity in children and build self esteem and a sense of well being and connectedness to something greater than themselves by getting them out of doors - even if it's just taking a walk with you and bird watching.

Thank you jakesmome's for use of photo.

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