Men's Health: Gift of Health with our NEWEST Product Feature
Saturday, June 16, 2007
JC Jones MA RN
Human Kinetics and the American College of Sports Medicine present Healthline’s exclusive new Health Books On-Line.
- Advanced Sports Nutrition: The hottest sports car in the world won’t run if it doesn’t have fuel in the tank. Find out how to fuel your tank from sports nutrition expert Dan Bernadot. Bernadot was the Team Nutritionist for the 1996 US Olympic gold medal winning women's gymnastic team. He explains everything from ideal body weight to gluconeogenesis.
- Action Plan for Arthritis: Limit pain, disability, and expense associated with arthritis. Don’t just survive, thrive with this new Action Plan! Take some time to explore the chapters and images on the pages here at Healthline. Then spring into action armed with the best available information on the web.
- Action Plan for Diabetes puts you in control of your blood sugar with a complete guide to managing and preventing complications associated with this disease. Author Darryl E. Barnes MD is a family practice and sports medicine expert at the Mayo Clinic. He provides Foot Care Basics as well as some great ideas for changing your perspective to create a new future.
- Strength Training for Women: Get the lean muscular look you want without the big bulky look you don’t want. Personal training guru Laurie Incledon explains why our mood, as well as other aspects of our being, lifts as we weight train.
A Google Search will turn up a mother lode of Health and Wellness content on the web, but until now, the best, most reliable Health and Wellness information has been unavailable to consumers. At Healthline, we are excited to bring to our readers information previously available only to professionals and students thanks to our exclusive online distribution agreement with Human Kinetics Publishers.
thank you J.C. Rojas, for use of photo Old Style Swing.
2 Comments:
At Wed Aug 01, 09:48:00 AM 2007,
yaya_bety said…
thanksvery much for all these precious advices.
i will do my best to follow itbut i have a very litlle problem:
i'm talking about the mood..........i'm more likely to change from goodto bad mood very quickly & i admit that sometimes it happens for no serious reason!!!
do u think sport will help me stay positive in my life & thoughts!!
thanks again & i hope to get some answers.
At Wed Aug 01, 12:49:00 PM 2007,
JC Jones MA RN said…
Yes! Exercise has been proven to help with mood and general sense of well being. Your body releases endorphins, a chemical in the brain that makes you feel good, when you exercise. But don't forget to consult your doctor before starting any exercise program, and discuss your rapidly changing moods. Ask your doctor about mood disorders...and good luck.
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