Happy Tax Day
Wednesday, April 15, 2009
Jolie Bookspan, M.Ed, PhD, FAWM
"The hardest thing in the world to understand is the income tax"
-- Albert Einstein
Healthier Sitting and Looking Over Your Work - Tax Preparation Health
Nice Chair Stretch Break - Tax Stretch
Get Out of Your Chair and 'Unround' the Upper Back - Fast Fitness - First Morning Stretch
Remember to Breathe - Do Breathing Exercises Work?
While Waiting in Line at the Post Office - Fast Fitness Friday - Strong Spirit
Keep Smiling - Exercise Your Sense of Humor
Keep Blood Pressure From Rising - Healthier Heart
Stay Focused - Which Ancient Exercise Gives Focus and Concentration?
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Have The Fitness Fixer e-mailed to you, free.
Click "updates via e-mail" - Health Expert Updates (trumpet icon) upper right column.
Find fun topics on the Fitness Fixer Index.
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