91 Year Old Keeps Moving With Drumming
Monday, March 16, 2009
Jolie Bookspan, M.Ed, PhD, FAWM
A video should appear below of 91-year-old drummer Jerry. Chick the arrow in the center of the movie box or at bottom left of the video box to watch her. You do not need HD to watch it. It is viewable at various resolutions.
Stay active, keep moving, be happy. It keeps you vital, more with each year.
Related Posts:
- 91 Year Old Decides to Run and Sets Record
- Pearl is 97
- Muay Thai in Her 90's
- Farm Work, Lifestyle Exercise, and Preventing Overuse Pain
- Are You Stronger Than A 67 Year Old Lady?
For more ideas click the labels "aging" and "spirit" under this post. Labels give all Fitness Fixer posts about that topic. The label "video-movie" shows all Fitness Fixer posts containing a video to watch and enjoy learning how to be happy and fit.
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Subscribe to The Fitness Fixer, free. Click "updates via e-mail" (under trumpet) upper right.
Find your topics on the Fitness Fixer Index, and see Jolie's books on her website.
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Labels: aerobic, aging, circulation, spirit, video/movie
1 Comments:
At Friday, March 27, 2009 6:47:00 PM,
Anonymous said…
This morning while out walking I could see an elderly lady walking towards me. I see her on a regular basis and always smile and say hello. Today, I stopped and asked her if she minded if I enquired as to her age. She smiled, then told me that she is 90. I commented how marvellous she is. She thanked me for taking the time to stop and chat as no one wants to talk to her because she is old. Her words saddened me. We seniors may look old on the outside, however, on the inside we feel young. Age is only a number. Me - I am 72 going on 25.
Ivy - New Zealand
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