Fast Fitness - Reduce Holiday Driving Stress, Increase Human Connection
Friday, December 05, 2008
Jolie Bookspan, M.Ed, PhD, FAWM
- Find your local library.
- Check the audio book section.
- Find audio books that teach you valuable things you would enjoy.
Children in the car can become engaged in listening and learning instead of withdrawing to personal video games, and texting devices. From the content of the audiobooks, you can restart dialog and develop skills of talking to each other.
Large numbers of interesting audio books can be checked out on line.
Click the labels for more ideas in each topic.
Add your suggestions here.
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Have The Fitness Fixer e-mailed to you, free.
Click "updates via e-mail" - Health Expert Updates (trumpet icon) upper right column.
Find fun topics on the Fitness Fixer Index.
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Labels: children, fast fitness, holiday, mind, spirit
1 Comments:
At Wednesday, December 17, 2008 1:37:00 PM,
Jolie Bookspan, M.Ed, PhD, FAWM said…
A good comment from a reader on using an MP3 player through the automobile speakers, was accidentally not uploaded. Feel free to re-comment.
Avoid headphones or other devices that block hearing traffic. Drive safely, hands on the wheel, of course.
Another reader advised that duct tape works on unruly passengers.
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