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Jolie Bookspan, M.Ed, PhD, FAWMExercise and Fitness
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Fast Fitness - Strengthen Yourself by Lifting Up Others

Jolie Bookspan, M.Ed, PhD, FAWM
Here is Fast Friday Fitness - strengthen your thoughtfulness by uplifting your community:
  1. Carry simple thank you notes with you, and a working pen.
  2. Write and leave a short sincere thanks to those who often deserve and rarely hear the words.
  3. Ideas - cleaning and maintenance crews, receptionists, desk clerks, mail carriers, repair people, crossing guards, security, drivers, teachers, customer service, others.

Photo by lilivanili



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1 Comments:

  • At Thursday, September 25, 2008 5:08:00 AM, Anonymous Anonymous said…

    Very nice, very needed.

    So many of us who work outside of the limelight, who are the simple people whose care and attention allow the world and those who lead, those who would 'manage,'it and its enterprises, to proceed, are not considered, nor recogized, not thought about.

    Mike

     

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