Non-Plastic Non-Aluminum Sports and Fitness Food Carriers
Wednesday, April 16, 2008
Jolie Bookspan, M.Ed, PhD, FAWM
Readers were excited by the post Green Water which tells some of why the fitness craze of bottled water isn't healthy or necessary. You don't need that much water, and the containers are unhealthy in themselves in many ways. My student Lily found a site for us - KleanKanteen.com with stainless steel containers. This is an alternative to aluminum containers.
See what you can do to reduce litter and unhealthful packaging. It's cleaner for your spirit and the world. For travel, lunch, healthy things to eat after work and exercise, I pack everyone food wrapped in grape and banana leaves, and make edible little transportation boxes easily out of large leafy greens, sealed with a toothpick or just folded.
See Lily demonstrate healthier hip positioning for lunges and anterior hip stretch in the post Lunges and Beans, and see her quick healthy good tasting recipe for beans.
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