Tara Gidus, MS, RD, CSSD, LD/NA Guide for Healthy Nutrition
Advertisement

It's Alive!

Cynthia Sass, MPH, RD, CSSD

If you think pomegranates are exotic, check this out. It’s called Buddha’s Hand and I found it at my local market the other day. You can eat it, but it’s typically grown for both decoration and its long-lasting lemony fragrance (it makes a great centerpiece). This fruit is thought to be the first known citrus variety in Europe, and likely originated in India. Because Buddha’s Hand is considered a symbol of happiness, longevity, and good fortune, it’s very popular around the New Year (fall-winter is also its prime growing season).

The scant amount of lemon-like, acidic, non-juicy fruit it contains can be eaten (doesn’t sound too appetizing huh?), but usually the rind is preferred. It can be candied, or used in recipes that call for lemon zest, such as baked goods, fruit sauces, marinades, marmalade, and soufflés. It’s fairly pricey (about $9 per fruit) but I’ve heard of many people growing it themselves in warm climates.

So if you’re feeling adventurous, and could use some good luck for the New Year, head to the exotic nook in your local market’s produce section. I’ve included a link to a recipe for candied lemon zest – just swap Buddha’s Hand rind for lemon rind. Happy New Year – wishing you health and happiness in 2007!

Permalink | Email Post

0 Comments:

Post a Comment

<< Home

The Healthline Site, its content, such as text, graphics, images, search results, HealthMaps, Trust Marks, and other material contained on the Healthline Site ("Content"), its services, and any information or material posted on the Healthline Site by third parties are provided for informational purposes only. None of the foregoing is a substitute for professional medical advice, examination, diagnosis, or treatment. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Healthline Site. If you think you may have a medical emergency, call your doctor or 911 immediately. Please read the Terms of Service for more information regarding use of the Healthline Site.