Heart palpitations Health Article

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Prevention

Try to reduce stress and risk factors for heart disease:

  • Don't smoke.
  • Eat a well-balanced, low-fat diet.
  • Exercise regularly.
  • Try stress management techniques such as yoga, tai chi, or meditation.
  • Make sure that your blood pressure and cholesterol are under control.

References

Mayou R, Sprigings D, Birkhead J et al. Characteristics of patients presenting to a cardiac clinic with palpitation. QJM. 2003; 96(2):115-123.

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Reviewer Info: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.; ADAM Health Illustrated Encyclopedia, 05/01/2008
 
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