Reviewed By Linda J. Vorvick MD, Medical Director, MEDEX Northwest Division of Physician Assistant St…udies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc. more »
Definition
Dry skin is most common in your lower legs, arms, flanks (sides of the abdomen), and thighs. The symptoms most often associated with dry skin include:
Dry skin is common. It happens more often in the winter when cold air outside and heated air inside cause low humidity. Forced-air furnaces make skin even drier.
The skin loses moisture and may crack and peel, or become irritated and inflamed. Bathing too frequently, especially with harsh soaps, may contribute to dry skin. Eczema may cause dry skin.
Use as little soap as possible. Limit its use to face, armpits, and genitals if you can. Try mild cleansers like Aveeno or Cetaphil or mild soaps like Neutrogena or Dove.
Dry your skin thoroughly but gently -- pat, DON'T rub.
Take baths or showers less often.
Also, increase skin and body moisture:
Use bath oils and moisturizers at least daily. Thick, greasy moisturizers work best. Avoid products with alcohol. Apply just after a bath or shower, when your skin is still damp.
Apply cool compresses to itchy areas, and try over-the-counter cortisone creams or lotions if your skin is inflamed. If this is not enough, talk to your doctor about possible prescription lotions.