Wear a well-fitting bra for support, especially if your breasts are large. Perform a monthly breast self-exam 3-5 days after your period (when the breast tissue is the least tender). This is important to feel for any changes in your breast tissue. If you detect any change from the previous month, notify your doctor.
Marchant DJ. Benign breast disease. Obstet Gynecol Clin North Am. 2002; 29(1): 1-20. Dickerson LM. Premenstrual syndrome. Am Fam Physician. 2003; 67(8): 1743-1752. Millet AV. Clinical management of breast pain: a review. Obstet Gynecol Surv. 2002; 57(7): 451-461.
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Reviewer Info: Rachel A. Lewis, MD, FAAP, Columbia University Pediatric Faculty Practice, New York, NY. Review provided by VeriMed Healthcare Network.; ADAM Health Illustrated Encyclopedia, 05/06/2007 |