Healthy Living

Learn how to manage your health one day at a time.

29 Things Only a New Mother Would Understand

Even though being a new mom is one of life’s greatest challenges, it’s also one of the most rewarding.

9 Healthy Snacks for Work

It's a good idea to stock your work area with nourishing snacks that keep you away from the 99-cent menu.

A Timeline of HIV Symptoms

Unlike other viruses, HIV is a progressive illness in which symptoms and severity vary between people.

Bacterial Meningitis and Vaccinations

Meningitis is a rare but serious condition that results from a bacterial infection. It causes swelling and inflammation in the tissues surrounding the brain and spinal cord.

7 Things to Know About the 500 Calorie Diet

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

Is Baking Soda the Answer to Acid Reflux?

Baking soda is a possible treatment for symptoms of acid reflux. Learn how it works, its risks, and how much you should take to help calm your discomfort.

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