Exercise for Seniors

Getting older doesn’t mean you need to give up being active. Learn how to stay fit.

Read about safe exercises »

How to Clear a Stuffy Nose

Whatever the cause, here are eight ways to get your nose unclogged so you can feel better.

Discover home remedies »

Music Therapy for MS

Music might help in more ways than you know. Check out these upbeat playlists created by members of the MS community.

Hear positive tunes »

Type 2 Diabetes

Connect with real patients and learn about treatments and important lifestyle considerations.

Watch the videos »


Healthy Living

Learn how to manage your health one day at a time.

Are Artificial Sweeteners Safe?

Learn about the six types of artificial sweeteners, from old standbys to newer products.

Can What You Eat Affect Your Happiness?

Your food decisions may be more powerful than you think. Recent research shows food plays a role in influencing your mood.

Video: Severe Allergies and Anaphylaxis

Anaphylaxis is an extreme allergic reaction. Learn the basics about this dangerous condition, including its most common symptoms.

Managing Lactose Intolerance

Being lactose intolerant can lead to all sorts of unwelcome symptoms. But, you have options for taking control of this uncomfortable condition.

Take Down Hypertension

Lowering your high blood pressure can help prevent serious health problems. Find out what you can do to keep your blood pressure in check.

Video Series: Living with Severe Allergies

Learn about managing severe allergies and the life-saving benefits of emergency epinephrine.