Stopping Stomach Troubles

The lifestyle choices that strengthen your heart and bones can defend against digestion problems, too.

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Defend Against Pollution

Understand the risks of poor air quality, and know how to protect your family.

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Bipolar? You've Got This

"You've Got This" videos feature people describing their personal journeys with bipolar depression.

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Understanding Cholesterol

Learn how cholesterol works, the different types, and why it can be both good and bad for you.

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Healthy Living

Learn how to manage your health one day at a time.

21 Herbal Migraine Remedies

Find out about herbal remedies that may stave off your migraine pain. See what the herbs look like and learn if they can help.

7 Workplace Eye Health Tips

Your eyes are working hard all day, too. Protect your peepers from job-related injuries with these easy tips.

Video: Severe Allergies and Anaphylaxis

Anaphylaxis is an extreme allergic reaction. Learn the basics about this dangerous condition, including its most common symptoms.

8 Surprising Benefits of Probiotics

Probiotics are live bacteria that naturally occur in certain foods—from fermented vegetables to live-cultured yogurt.

Setting Fitness Goals

If getting fit is important to you, you can do it in less time than it takes to watch the nightly news. In fact, you can do it while you watch the news.

Video Series: Living with Severe Allergies

Learn about managing severe allergies and the life-saving benefits of emergency epinephrine.