Healthy Living

Learn how to manage your health one day at a time.

Letter from the Editor

Hear from the editor-in-chief at about how we strive to "Make the people of the world healthier through the power of information."

Tyramine-Free Diets

Tyramine is a compound produced by the breakdown of an amino acid called tyrosine. Tyramine-free diets are sometimes recommended for people with migraines.

Video – Epilepsy: Causes, Symptoms, and Treatments

Learn about causes of epilepsy, emergency procedures, and how medication can help control symptoms

What Is Liver Extract?

Liver extract is a solution made from the livers of animals. The extract is high in vitamins, especially B12. It’s also a rich source of iron and folic acid.

The Health Potential of Yucca

Yucca was used by the Native Americans. It can be cooked like a potato, or used in soap and shampoo. It is also used to to treat arthritis and more.

What Is Comfrey?

In Japan, Comfrey has been harvested and used as a traditional treatment for over 2,000 years. It was used in healing sprains, bruises, and burns.