Learn how to manage your health one day at a time.
Nicole Lemelle is a writer and activist who lives with MS. In this personal essay, Nicole talks about staying positive while dealing with MS.
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Avocados are so much more than the main ingredient in guacamole. These nutritional powerhouses can lower cholesterol, cancer risk, and UV skin damage.
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Learn about causes of epilepsy, emergency procedures, and how medication can help control symptoms
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Phosphorus is a mineral that works with calcium to help build bones. Your body needs the right amount of both to be at its best and strongest.
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Limes can be used in more than cocktails and fish tacos. They have antioxidants and can help boost skin and artery health.
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Guarana is commonly used as a stimulant and contains more caffeine than a coffee bean. It is said to boost athletic performance, brain power, and weight loss
Find out why »
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