Learn how to manage your health one day at a time.
Lack of sleep, forgetting your own name, smelling vaguely of spit-up at all times, must be a new parent! Here are 29 things only a new parent would understand.
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Berberine is an alkaloid found in several plants that serves many medicinal purposes. Recent studies suggest that it may help lower cholesterol
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Selenium has been linked to lowering the risk of prostate cancer and cardiovascular disease.
Discover what foods it is found in »
Holy basil has been linked to treating ulcers, joint pain, and even diabetes.
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Learn the causes and common types of asthma as well as how rescue inhalers and control medications can keep symptoms in check.
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The passionflower fruit shows potential for insomnia and restlessness.
Read about its history »
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