Learn how to manage your health one day at a time.
Nicole Lemelle is a writer and activist who lives with MS. In this personal essay, Nicole talks about staying positive while dealing with MS.
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Black pepper was once called "black gold" and was the first item traded between Europe and India. Its oil can lower smoking cravings and has antioxidants.
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Learn about causes of epilepsy, emergency procedures, and how medication can help control symptoms
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Mother Nature's rival to aspirin is the salicin in willow bark. Your body turns it into salicylic acid and it can relieve your back pain and headaches.
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Limes can be used in more than cocktails and fish tacos. They have antioxidants and can help boost skin and artery health.
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Guarana is commonly used as a stimulant and contains more caffeine than a coffee bean. It is said to boost athletic performance, brain power, and weight loss
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