Learn how to manage your health one day at a time.
Managing diabetes is a full time job, but with a little bit of humor (and plenty of supplies) we can take it all in stride.
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Resistance bands are an alternative to weights. The stretchy plastic bands or tubes can be used in a variety of ways to target almost any muscle group.
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Yoga combines poses with breathing exercises, mindfulness, and meditation to relax and strengthen the body. These are the best yoga apps of 2014.
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Vitamin D deficiency is linked with many negative health conditions. Getting enough is critical. But how can you tell if your levels are low?
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Healthline's Dr. Paul details the newest anti-viral medications for Hep C. Watch the video.
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Though still just an idea, an artificial pancreas could help keep diabetes under control and lower the chances of diabetes complications. Read more.
Learn about diabetes research »
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